Panasonic EP322 About the Time Settings in Self Program, Overview of Massages in the Self Program

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Additional Information

About the Time Settings in Self Program

The type and duration of massage actions in self program are determined according to different areas of the body based on the time settings.

Order of Massage for Upper Body

Areas are massaged in order of the longest to the shortest time setting.

When two areas are set to the same time setting, the massage will proceed in order of the neck and shoulders, the upper back and the lower back areas.

When the Time Setting is Zero

An area of the body set at zero will not receive any massage. In the case of the upper body, however, the massage heads may travel over that area as they move to the next massage area.

The upper body will not receive any massage when all settings for the upper back, lower back, and neck and shoulders are at zero.

Additional Information

Overview of Massages in the Self Program

Neck/Shoulders

Uses mainly Shiatsu A to undo knots of tension.

Uses mainly Knead B to manipulate and relax muscles.

Uses mainly rubbing actions like Swedish B to gently massage and alleviate fatigue.

Upper Back

Lower Back

Lower Body

Uses mainly Shiatsu E to undo knots of tension.

Uses mainly Knead A and Knead B to broadly manipulate and relax muscles.

Uses mainly rubbing actions like Swedish A to gently massage and alleviate fatigue.

Uses mainly Shiatsu E and Knead E to undo knots of tension.

Uses mainly light, penetrating actions to briskly loosen muscles.

Uses mainly rubbing actions like Swedish D to gently massage and alleviate fatigue.

Uses mainly slow, powerful actions to vigorously loosen muscles.

Uses mainly light, penetrating actions to briskly loosen muscles.

Uses mainly strong upward strokes to promote circulation and alleviate tiredness.

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Contents Operating Instructions Instrucciones de Uso Index Important Safety Instructions Safety Precautions Operating Precautions Figure a Grounding InstructionsMassage Lounger Part Names and FunctionsFront BackControl Panel Cover Open Self Program Settings and Manual Operation UseCover Closed Massage Programs Use About the Massage Area Display DisplaySetting UP the Massage Lounger Before Using the UnitWhere to Use the Unit Carrying in the UnitInsert the armrest into the unit AssemblyFasten the armrest with the attachment screws Decide which side to attach the control panel stand toUse the pillow fasteners to attach the pillow When Removing the Control Panel Stand CoversAttaching the Pillow Cover for Side with Control Panel StandMove the control panel cord under Press On the control panel to Turn on the powerLegrest to the left side Fasten the control panel cord atBefore Sitting Down Please Check the Following Before Using the UnitCheck the Surrounding Area Lower the Legrest Prior to Sitting DownAdjusting the Seat Press Default Setting Adjusting the Voice Guidance VolumeOff = LowUsing the PRE-PROGRAM and Quick Massages Basic Usage Using the Massage LoungerPress To turn on the power Recommended when you want a complete massageBody scanning lasts for approximately 30 seconds When the shoulder position is incorrect…Heads, while the soft tapping is Last approximately 15 minutes Lasts approximately 5 minutes When the unit switches off…To immediately stop the massage Press Press To adjust Adjusting Massage StrengthTurning Leg Stretch Function Off and On During a Program Press to toggle on/offOverview of Pre-Program and Quick Massages Upper Body Setting Examples for Self Program Using the Self Program Basic UsagePanel Cover Open Close the cover Open the cover and input the time settingsOpen the cover and input the time settings Close the cover Using the Self ProgramChanging Time Settings Part Way through a Massage Saving Time by Recording Time SettingsOverview of Massages in the Self Program About the Time Settings in Self ProgramNeck/Shoulders Upper Back Lower Back Lower BodyRecord the adjustments you have made Making adjustments To your liking during the massageAdvanced Usage with the User Memory Function Begin a massage program as described on pages 15 toRecordable Settings About Recorded Massage Settings Shown on the DisplayWhen When Is Selected Are Selected When You Want to Use Your Recorded Massage SettingsIf time settings are recorded… If time settings are not recorded…Erasing Recorded Data About the Massage Position Adjustment FunctionAbout the Focus Function Selection of Massage Actions Using Manual Operation Upper BodyAdjusting Massage Position Adjust massage position and strengthAdjusting Massage Speed Adjusting Lateral MovementAdjust to your preferred level of strength Using Manual Operation Lower BodyManual Operation for Massage of the Lower Body Combining with the Leg Stretch FunctionBetween the shoulder blades Upper Body Massage ActionsUsing Manual Operation Disconnect the Power Unplug the power cordAfter Completing the Massage Press twice to return the chair to the upright positionCleaning and Maintenance About the Body Scanning Function Problem TroubleshootingMassage is started in pre-programs Power cord or power plug is abnormallySeat does not automatically recline Backrest does not return to the uprightSpecifications Panasonic Consumer Electronics Company

EP322 specifications

The Panasonic EP322 massage chair is designed to provide an immersive and rejuvenating experience that replicates the expertise of a professional massage therapist. With its state-of-the-art technology and thoughtful design, the EP322 aims to promote relaxation, relieve tension, and improve overall well-being.

One of the standout features of the Panasonic EP322 is its advanced body scanning technology. This innovative system accurately detects the user's body shape and size, allowing the chair to customize the massage intensity and focus on specific tension points. This ensures that each session is tailored to the unique needs of the user, making the experience more effective and enjoyable.

The EP322 is equipped with a variety of massage techniques, including kneading, tapping, and shiatsu. These techniques are designed to alleviate muscle tension, improve circulation, and enhance relaxation. Users can choose from multiple massage modes and intensity levels, allowing for a personalized experience that caters to individual preferences.

In addition to its impressive massage capabilities, the Panasonic EP322 features an ergonomic design that promotes comfort and support. The chair is crafted with high-quality materials and includes memory foam cushioning, which provides a plush seating experience. The adjustable reclining position further enhances comfort, enabling users to find their ideal angle for relaxation.

The EP322 also incorporates heat therapy, which adds an extra layer of relief to the massage experience. The gentle warmth helps to loosen tight muscles and improve blood flow, making it an excellent option for those suffering from stiffness or chronic pain. Users can easily control the heat settings to find the ideal level of comfort during their massage sessions.

Another notable characteristic of the Panasonic EP322 is its compact design, making it suitable for a variety of living spaces. Despite its compact size, the chair does not compromise on performance or features, providing a comprehensive massage experience without occupying excessive space.

Overall, the Panasonic EP322 massage chair combines advanced technology, effective massage techniques, and thoughtful design to deliver a truly exceptional relaxation experience. It caters to a wide range of users, making it a valuable addition to any home looking to enhance well-being and promote relaxation. Whether for a quick respite following a busy day or a deeper therapeutic session, the EP322 stands as a testament to Panasonic’s commitment to innovation in personal wellness.