4.1.3 Limit the volume
Listening to loud sounds for longer than a moment can be harmful to the listener.You can set the volume level of the player to suit your preferences:
1From the main menu, select 
> Sound settings > Volume limit.
2Press Vol- or Vol+ to adjust the level.
3Press 2 to set.
>When you set a volume limit, you can no longer exceed the set volume, even if you press the Vol+ button.
To enable maximum volume again, set the volume limit back to maximum.
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