Hoist Fitness CF-OPT-01 owner manual Weight Training Exercise LOG

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OWNER'S MANUAL

WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

Totals

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CF-OPT-01 ASSEMBLY

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Contents CF-OPT-01 Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly Wrench Tighten Hardware Frame Assembly Decal Placement Decal Reference Part List Abbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Flat Washer Washer Sizing Chart026-01M211T 1/4 Long Heavy Flanged Spacer Latest Date Entry Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-OPT-01 Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty