Minimum Recommended Usage

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Researchers at the National Institute of Health demonstrated that white light, in a range of 2,500 to 10,000 LUX (a measurement of light intensity), helped to reverse the symptoms of “Winter Blues”.

Different exposure strategies work for different people. We all have different reactions to our environment. It is important to establish a distance and schedule that is comfortable for you. We recommend you use the light regularly and at about the same time each day. It is not necessary to sit in front of the lamp continuously. You can divide the time into several mini sessions. Continue to use the HappyLight® daily to feel an improvement in your mood and activity level.

When you are feeling sluggish and lethargic, spend more time with the light, sit closer to the light or add more lighting devices to increase the intensity. If you feel a sort of edginess, as though you have drank too much coffee, then it may be time to turn the unit off.

*2,500 LUX at 6". Recommended exposure time is a function of output and distance. Individual results may vary.

VTCP01 specifications

The Verilux VTCP01 is a premier light therapy lamp designed to combat seasonal affective disorder (SAD) and enhance overall well-being. This innovative device mimics natural sunlight, making it an ideal choice for individuals seeking relief from the winter blues or those who want to improve their mood and energy levels during dark months.

One of the main features of the Verilux VTCP01 is its bright, full-spectrum light. Emitting up to 10,000 lux, this lamp offers an intensity equivalent to natural sunlight, helping to regulate circadian rhythms and improve sleep quality. The light is UV-free, which ensures that users enjoy the benefits of bright light without the harmful effects of ultraviolet rays.

Another notable characteristic of the VTCP01 is its sleek and portable design. The lamp weighs only a few pounds and features a slim profile that allows for easy placement on desks, tables, or nightstands. Its adjustable stand provides versatility in positioning, allowing users to direct the light at the optimal angle for maximum effectiveness.

The VTCP01 also incorporates advanced Flicker-Free technology, which provides a stable and comfortable light output. This technology eliminates flickering that can cause eye strain or discomfort, making it suitable for extended use. Additionally, the lamp offers customizable settings, allowing users to adjust brightness levels according to their preferences.

Safety is a top priority for Verilux, and the VTCP01 includes features such as automatic shut-off timers, ensuring that users can engage in therapy sessions without worrying about leaving the light on for too long.

The Verilux VTCP01 is not only effective for combating SAD; it is also beneficial for anyone looking to increase productivity, improve mood, or enhance focus. Whether used at home or in the office, this light therapy lamp serves as an excellent tool for promoting mental clarity and emotional well-being.

In summary, the Verilux VTCP01 stands out with its bright, full-spectrum light, portable design, Flicker-Free technology, and safety features, making it a versatile and effective solution for those seeking to brighten their days and boost their overall mood.