Guía de cocina para arroz y pasta

Guía de cocina

Arroz: Utilice un bol grande con tapa, apto para microondas (el arroz dobla su volu men al cocerse).

Una vez transcurrido el tiempo de cocción remuévalo, añada sal o hierbas y mantequilla y déjelo reposar.

Observación: es posible que el arroz no absorba toda el agua durante la coc ción.

Pasta: Utilice un bol grande apto para microondas. Añada agua hirviendo y un poco de sal y remueva bien. Cueza sin tapar.

Remueva de vez en cuando durante y después de la cocción. Tape la pasta durante el tiempo de reposo y escúrrala bien antes de servirla.

Tipo de	Porción Potencia		Cocción	Reposo	Instrucciones
verdura			(min)	(min)
Arroz blanco	250 g	800 W	17-18	5	Añada 500 ml de agua fría.

Arroz integral	250 g	800 W	22-23	5	Añada 500 ml de agua fría.

Arroz integral	250 g	600 W	22-23	10	Añada 600 ml de agua fría.

Arroz mixto
(arroz + arroz	250 g	800 W	18-19	5	Añada 500 ml de agua fría.
salvaje)

Maíz mixto	250 g	800 W	19-20	5	Añada 400 ml de agua fría.
(arroz + maíz)	250 g	800 W	19-20	5	Añada 400 ml de agua fría.
(arroz + maíz)

Pasta	250 g	800 W	11-12	5	Añada 1000 ml de agua caliente.

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