Fellowes RH 300, RH 400 manual Desks and desktop accessories Useful Tips, Multi-user workstations

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Desks and desktop accessories - Useful Tips

Put simply, you should never let your desk arrangements dictate how you work or sit. Whether you are at home, in the office or sharing a desk, always arrange your working area to suit you. This sounds like common sense, but many people tend to neglect basic comfort principles.

Ideas such as:

♦A desk or workstation should give the user a comfortable height and position to work at.

♦Keep work and frequently-used desktop equipment within easy reach.

♦No awkward stretching, twisting, lifting or leaning at the desk or elsewhere.

♦Desk and seat heights should be set so working by hand is best done at elbow level.

♦Avoid work surfaces thicker than 30mm or work places which obstruct a user’s legs.

♦Desks need to be deeper nowadays to provide room for computers, screens and workers.

♦Adjustable-height desks are ideal for people of differing heights who share a desk.

♦Hand or forearm support may be required for tasks using close hand-eye coordination.

Don’t hesitate to adjust your chair, desk accessories and desk (if you can) to suit whatever task you need to perform. If you can vary your tasks every so often, so much the better. Try to keep your workspace tidy.

♦Most keyboards have fold-down feet to adjust them for tilt.

♦Keep your elbows in and your mouse close to you. Avoid over- stretching.

♦A combined mouse pad and wrist rest is surpris- ingly comfortable.

♦Look away from the screen towards infinity once in a while.

♦Take all your official breaks. Or ask for some.

♦Avoid glare, use blinds or screen filters and insist on good lighting.

Multi-user workstations:

♦Desk height may need to be height-adjustable for sit/stand usage.

♦Chair seat depth may need to be adjustable in order to suit each user.

♦Adjustable back height and lumbar support on chairs may also be very useful.

♦Chair arms should have adjustable height, width, depth and even swivel top options.

♦A chair must legally support the heaviest of the multi-users

♦Computer screen height, size and defenition should be adjustable and acceptable to all users

17, Alexandria Drive,

(01253) 724902

St Annes, Lancashire, FY8 1JF.

www.the-comfort-shop.co.uk

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Contents Edition One We won’t relax ‘til our customers canWelcome Contents What can lead to back pain in the workplace? What Back pain costs The NHSBack pain affects most of us at some stage of our lives Useful Websites Useful Publications Seating in your workplace-Useful tipsJust ask yourself ‘What do I do at work’?…… Decisions, decisions, decisions……..And ‘what kind of chair will suit me best’? Chair performance at a glance…Comfort U-100 Comfort ‘U-Range’Comfort U-120 Comfort U-200 Comfort U-200Comfort U-250 Comfort U-250£248 £43.48£298 Fold-away height-adjustable arms DimensionsComfort U-300 Option PB £37 + VATComfort U-390 Comfort U-390£388 Performance seat ’memory’ foamComfort U-400 Comfort U£398 £338.72 + VAT£488 Comfort U-490£415.32 + VAT £498 Comfort U-500£423.83 + VAT BUT, best of all… To keep things simple£438 Comfort U-NiqueU-Nique chair £372.76 + VATFor people who weigh up to 250Kg 39-stone Maxxline-Large Maxxline-Medium Maxxline-Small£1,266.65 inc VAT £1,225.52 inc VAT Grande G1-XXL£765 + VAT £898.88 Guarantee detailsBig Plus-points Therapod 7470 Including height- adjustable arms £625 + VAT Dimensions of TherapodSame as above except for £734.38BodyBilt chairs Tough chairs from TexasBodyBilt Big & Tall chairs For weights up to 225kg 35.5 stoneBodyBilt Extra Tall chairs Including neck restBodyBilt Petite chairs For weights up to 133kg 21 stoneBodyBilt High-back chairs Adapt-640 Adapt-650 Adapt-660 Adapt-680 Adapt-600 range chairs With knee-tilt actionAdapt-610 Adapt-620 Adapt-630 Height-adjustable armsAdapt 600 range Adapt-630Adapt-510 Adapt-520 Adapt-530 Adapt-540 Adapt-500 chairs An Asynchronous action chair£270+VAT £280+VAT £290+VAT £300+VAT Adapt-710 Adapt-720 Adapt-730 Adapt-740 Adapt-700 chairs a Synchronous action chairAdapt 700 range Chairs with Split Seat Options Chairs with Movement and Swivel LocksMovement Lock Split seats can be fitted to Adapt 500, 600 and 700 rangesMassage options More popular options for Adapt 500, 600 & 700 chairsMemory foam back rest RH Logic RH Logic£757 + VAT £889.48 Dimensions, specifications and guarantees£696 + VAT £817.80 Without neckrestRH Logic 400 and 300 24/7 chairs RH Logic 300 and 400 chairs in leatherRH Logic 300 24/7 RH Logic 400 24/7RH Logic 300 and 400 Elegance chairs Dimensions‘Green’ chairs RH3 RH Logic 4 and RH Logic 3 chairsMore optional extras for RH 3 & 4 chairs can be found on RH3 Activ £ 470+ VAT £ RH Activ chairsRH2 Activ RH1 ActivRH Extend medium back RH Extend chairsRH Extend high back £ 459 + VAT £All prices are Excluding VAT Rabami chairs Comfort 800 Series Dimensions 830 820 815With spring-controlled actions Rabami chairs Comfort 700 Series Dimensions 767 765 760Comfort RAB760 £ 410 + VAT £Pelvic cushion Spynamics ChairSuitability Grahl Type 11 Duo-back Grahl Duo- Back chairsGrahl Type 11 Duo-back £ 455 + VAT £534.62Opera 30 chairs Opera 60 chairs Opera 10 chairs Opera 20 chairsOpera 20W chairs Opera 60H chairsCoccyx comfort cushion with Comfort Extras for Office ChairsCombined backrest-unique Extra comfort foam overlaySalli Classic User Tips Salli ClassicSalli Multi-adjuster user tips Saddle Stools The Salli Multi-adjusterFoot-operated height control £103.74 + VAT £121.90 AccessoriesWho could use this chair? Saddle Stools The Hag Capisco£239.7 Add £ 56 + VAT £ For AMP1X arms Sport-sit£115.59 Industrial Task Stools and Chairs£146.88 Multi-user workstations Desks and desktop accessories Useful TipsColour ConSet RangeAdd VAT to all prices 17, Alexandria Drive 01253 St Annes, Lancashire, FY8 1JF Desks crank height-adjustable Special Sizes on Request Desks Basic fixed-height 17, Alexandria Drive 01253 St Annes, Lancashire, FY8 1JF 17, Alexandria Drive 01253 St Annes, Lancashire, FY8 1JF Viewmaster LCD Arm Monitor armsScreenmate LCD arm Viewmaster Articulated LCD ArmMedical leg rest CSE-952foot restA3 & A4 Jotters Writing slopes & document holdersLap Riser Clear acrylic, portable fixed height writing slopesPosturite Writing Slopes Putnam Writing SlopeBookstands & document holders Laptop standsGoldtouch Dual Connection Ergonomic Keyboard KeyboardsGrip Mouse MiceKeyboard wrist rests Mouse wrist restsErgorests WaspsCountry seat BackrestsBackfriend Obus Forme backrestsSuperests PosturecurvesWedges Lumbar rollsChair mats Hip SeatKneeler stools Posture MinderConditions Terms and Conditions of BusinessPlease send me Ordering made easyOrdering via the internet Use our personal door-to-doorOur Aim Our StoryOur Strengths Our Wish

RH 300, RH 400 specifications

The Fellowes RH 300 and RH 400 are advanced document shredders designed to meet the needs of both small businesses and home offices. These models combine robust performance with innovative features to ensure optimal security and efficiency in handling sensitive information.

The RH 300 is known for its compact size and reliable performance. It can shred up to 12 sheets of paper at once, making it ideal for daily shredding tasks. The 9-gallon waste bin holds a substantial amount of shredded material, enabling users to work without frequent interruptions for emptying. The RH 300 utilizes advanced cross-cut technology, which not only provides a higher level of security by transforming documents into small particles, but also enhances its efficiency in shredding credit cards and staples.

In comparison, the Fellowes RH 400 takes it a step further with enhanced performance and additional features. Capable of shredding up to 16 sheets of paper per pass, the RH 400 is perfect for environments with higher shredding demands. The 10-gallon waste bin holds even more shredded waste, allowing for longer periods between emptying. The RH 400 also employs the same powerful cross-cut technology, ensuring that sensitive information remains confidential and secure.

Both models are equipped with Fellowes’ SafeSense technology, which is designed to automatically stop shredding when hands touch the paper entry, providing an extra layer of safety for users. Additionally, the Jam Blocker feature on both models prevents jams before they occur by detecting potential overload situations, allowing for a smoother shredding experience.

The design of the RH series also emphasizes user convenience. The pull-out waste bin allows for easy disposal of shredded materials, while the sleek, modern design ensures that these shredders will fit seamlessly into any office environment. They also operate quietly, minimizing distractions in shared workspaces.

In summary, the Fellowes RH 300 and RH 400 shredders are excellent choices for individuals concerned about information security, looking for reliable performance, and emphasizing user safety and convenience. Their combination of advanced technologies and thoughtful design makes them standout options for efficient document shredding in any setting.
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