Using the Auto Speed Defrost Feature

The Auto Speed Defrost feature enables you to defrost meat, poultry, EN fish and bread/cake. The defrost time and power level are set

automatically.

You simply select the programme and the weight.

Use only dishes that are microwave-safe.

First, place the frozen food in the centre of the turntable and close the door.

1.Select the type of food that you are cooking by pressing

the Speed () button one or more times.

(Refer to the table on the opposite page for further details)

2.Select the food weight by turning the dial knob. It is

possible to set up to a maximum of 1500g

3.Press the button.

Result : Cooking starts. When it has finished.

1)The oven beeps four times.

2) The end reminder signal will beep 3 times (once every minute).

3)The current time is displayed again.

You can also defrost food manually. To do so, select the microwave cooking/reheating function with a power level of 180W. Refer to the section entitled “ Cooking/Reheating” on page 7 for further details.

Using the Auto Speed Defrost Programmes (continued)

The following table presents 4 Speed Defrost programmes, quantities, standing times and appropriate recommendations.

Remove all kind of package material before defrosting. Place meat, poultry and fish on a flat glass dish or use a ceramic plate. Place dish on turntable.

Code / Food		Serving Size		Standing	Recommendations
				Time

1.	Meat	200	- 1500 g	20-60 min.	Shield the edges with aluminium foil.
					Turn the meat over, when the oven beeps.
					This programme is suitable for beef, lamb,
					pork, steaks, chops and minced meat.

2.	Poultry	200	- 1500 g	20-60 min.	Shield the leg and wing tips with aluminium
					foil. Turn the poultry over, when the oven
					beeps. This programme is suitable for
					whole chicken as well as for chicken
					portions.

3.	Fish	200	- 1500 g	20-50 min.	Shield the tail of a whole fish with
					aluminium foil. Turn the fish over, when the
					oven beeps. This programme is suitable for
					whole fishes as well as for fish fillets.

4.	Bread	125	- 625 g	5-30 min.	Put bread on a piece of kitchen paper and
					turn over, as soon as the oven beeps.
					Place cake on a ceramic plate and if

possible, turn over, as soon as the oven beeps. (Oven keeps operating and is stopped, when you open the door.)

This programme is suitable for all kinds of bread, sliced or whole, as well as for bread rolls and baguettes. Arrange bread rolls in a circle.

This programme is suitable for all kinds of yeast cake, biscuit, cheese cake and puff pastry.

It is not suitable for short/crust pastry, fruit and cream cakes as well as for cake with chocolate topping.

Select the Manual Defrosting function with a power level of 180 W if you want to defrost food manually. For further details on manual defrosting and defrosting time, refer to the page 21.

GE89AST/XEH, GE89AST/XEO specifications

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