Mango Coulis

A fresh fruit dessert sauce in just minutes. Or pour a tablespoonful into a champagne flute and add your favorite sparkling wine or ginger ale for a “Mango Royale.”

Preparation: 5 minutes or less

Makes about 1 cup

1ripe mango (about 12 ounces), peeled, pitted, cut in 1/2 inch pieces

2tablespoons ginger syrup (purchased)

2	teaspoons fresh lemon juice

Place all ingredients in the mixing container. Process on Low using a firm up-and-down motion for 10 to 15 seconds. Scrape the container. Process on High for 20 to 30 seconds longer until completely smooth. Cover and refrigerate until ready to use.

Nutritional analysis per serving (2 tablespoons):

Calories 33(2% from fat) • carb. 9g • pro. 0g • fat 0g •

sat. fat 0g • chol. 0mg • sod. 4mg •

calc. 4mg • fiber 0g

SWEETENED WHIPPED CREAM

Thick and creamy whipped cream to top your favorite dessert,

hot chocolate or coffee.

Preparation: 5 minutes or less

Makes 1-1/2 cups

1cup heavy cream or whipping cream

1- 2 tablespoons sugar, to taste

1- 2 teaspoons vanilla extract

Place all ingredients in mixing container. Place Quick Prep® Hand Blender in the bottom of the container. Hold in place and process on High speed for 20 seconds. Reduce speed to Low and whip using a gentle up and down motion until thick and fluffy, 30 to 40 seconds.

Nutritional information per tablespoon:

Calories 43(89% from fat) • carb. 1g • pro. 0g • fat 4g •

sat. fat 3g • chol. 16mg • sod. 4mg • calc. 8mg