Sunbeam ST6610 manual Recipes, Vegetables, Rice and Pasta

Recipes

VEGETABLES

Asparagus with Lemon & Butter

Approximate steaming time 12-16 minutes.

500g fresh asparagus

40g butter, melted (or 2 teaspoons olive oil)

2 tablespoons lemon juice

2 teaspoons finely chopped parsley

cracked black pepper

1.Arrange asparagus evenly in Steamer tray.

2.Place the lid on and set the timer.

3.Place asparagus onto serving platter, pour over melted butter, lemon juice, parsley and pepper. Serve at once.

Minted Tabouli Salad

Approximate steaming time 17-20 minutes.

1/4 cup cracked wheat

2 cups parsley sprigs

4 green onions, chopped

1/4 cup mint leaves, finely chopped

250g punnet cherry tomatoes, halved

juice of 3 lemons

1 tablespoon olive oil

1.Place cracked wheat and 1/2 cup of water into the Rice cooker bowl. Position the Rice cooker bowl, place the lid on and set the timer.

2.Cool cracked wheat. Add remaining ingredients and combine well.

Oriental Mixed Vegetables

Approximate steaming time 8-10 minutes.

250g broccoli, cut into flowerettes

250g snow peas, trimmed

1/2 cup bean sprouts

1/4 small cabbage, shredded

1 tablespoon grated ginger

1 clove garlic, crushed

1 tablespoon soy sauce

2 tablespoons honey

1 teaspoon chilli

1.Combine ingredients and place into the Rice Cooker bowl.

2.Position the Rice cooker bowl, place the lid on and set the timer.

RICE AND PASTA

Saffron Rice

Approximate steaming time 30 minutes.

1 cup uncooked white rice

2-3 threads of saffron, or pinch saffron powder

1 small onion, chopped finely

1.Place rice into the rice cooker bowl, combine saffron with 1 cup of water. Pour over rice and add the onion.

2.Position the rice cooker bowl, place the lid on and set the timer. Serve warm.

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