Suggested Cooking Guide, Table of Contents

Suggested Cooking Guide

FOOD	SETTING	COOKING	RELEASE
FOOD	SETTING	TIME	METHOD
		TIME	METHOD
VEGETABLES - Add 1-1/2 cups water

Artichoke	Cook		Quick

Asparagus	Cook		Quick

Beans (Green)	Cook		Quick

Beets	Cook		Quick

Broccoli	Cook	Cook times	Quick
		Cook times
Cabbage	Cook	will range	Combination
Cabbage	Cook	from 15 to	Combination
		40 minutes
Carrots	Cook	40 minutes	Quick
Carrots	Cook	on the Cook	Quick
		Setting.
Cauliflower	Cook	Setting.	Quick
Cauliflower	Cook		Quick

Corn	Cook		Quick

Potato	Cook		Combination

Spinach	Cook		Combination

Squash	Cook		Combination

BEANS, MEAT, POULTRY, AND FISH - When adapting standard recipes, use 1/2 amount of water used with conventional cooking

Beef	Beef/Pork		Combination

Chicken	Chicken	Cook times will	Combination
		Cook times will
Pork	Beef/Pork	range from	Combination
Pork	Beef/Pork	40 to 70 minutes	Combination
		40 to 70 minutes
Shellfish	Fish	on Beef/Pork	Combination
Shellfish	Fish	Setting,	Combination
		Setting,
Fish	Fish	30 to 50 minutes	Combination
Fish	Fish	on Chicken	Combination
		on Chicken
Beans (Navy)	Beef/Pork	Setting,	Combination
Beans (Navy)	Beef/Pork	15 to 40 minutes	Combination
Beans (Kidney)	Beef/Pork	on Fish Setting.	Combination
Beans (Kidney)	Beef/Pork		Combination

Split peas	Fish		Quick

RICE - To reduce foam add at least one tablespoon of oil or butter

Rice (White) - Use 1/3	Cook	Cook times will
to 1/2 less than normal	Cook		Combination
to 1/2 less than normal			Combination
recipe		range from 15 to
		40 minutes on
		40 minutes on
Rice (Brown) - Use 1/4	Cook	the Cook
to 1/2 less than normal	Cook	Setting.	Combination
to 1/2 less than normal		Setting.	Combination
recipe

Note: Cook times will vary as the pressure cooker will adjust the cooking times based on the volume of ingredients and liquid added to the pot.

Safety Instructions………………………………………………………….. 1

General Information………………………………………………………… 4

Getting to Know Your Programmable Pressure Cooker………………... 5

Parts of Your Pressure Cooker……………………………………………. 6

Parts of the Control Panel………………………………………………….. 6

Safety Features of Your Pressure Cooker……………………………….. 7

Preparing Your Pressure Cooker…………………………………………..8

Using Your Pressure Cooker……………………………………………….8

Cooking with Pre-Set Buttons………………………………………………9

Releasing Steam Pressure……………………..…………………………..10

Using the “Keep Warm” Feature………………..………………………….11

Cleaning and Storage …………..…………………………………………. 11

Troubleshooting ……………………………………………………………. 12

Tips for Cooking in Your Pressure Cooker……………………………… 13

Suggested Cooking Guide………………………………………………… 14

Recipes……………………………………………………………………… 15

Warranty…………………………………………………………………….. 16

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