George Foreman GV6SQVC manual Recipes, Orange Roasted Chicken, Roast Beef with Potatoes

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RECIPES

ORANGE ROASTED CHICKEN

2 tbsp. softened butter

1 tbsp. chopped fresh chives

1 tbsp. diced fresh green onion

1 tbsp. chopped fresh oregano

1 tsp. grated orange peel

1 tsp. salt

¼tsp coarse ground pepper

1 small orange, quartered

1 green onion, cut in 1-inch pieces 3½ lb. chicken

Preheat Grill & Roast™. Meanwhile in small bowl, combine first 7 ingredients. Using your fingers, lift skin away from meat of chicken. Rub seasoning mixture onto meat and replace skin. Place orange and onion into cavity of chicken. Tie legs of chicken together.

Using oven mitts and 2 wooden spoons, carefully place chicken into Grill & Roast™ and set timer for 60 minutes. At end of cooking cycle, check chicken for doneness. (Internal temperature of breast should be 170ºF. If necessary, add additional coking time.)

Makes 3 to 4 servings.

ROAST BEEF WITH POTATOES

2 tsp. Montreal steak seasoning

1 tsp. seasoned salt

½tsp. lemon pepper

½tsp. herbs de Provence

½tsp. dried thyme

¼tsp. garlic powder

1 tbsp. olive oil

2½ lb. eye round roast

½ lb. baby Dutch potatoes ½ lb. peeled baby onions

Preheat Grill & Roast™. Meanwhile in small bowl, combine first 7 ingredients. Rub seasoning mixture onto meat.

Using oven mitts and 2 wooden spoons, carefully place the beef into Grill & Roast™ and set timer for 60 minutes. After 40 minutes, add potatoes and onions. At end of cooking cycle, check beef and vegetables for doneness. (Internal temperature of the beef should be 160ºF for medium. If necessary, add additional cooking time).

Makes about 6 servings.

BREAKFAST STRATA

3slices whole wheat French bread, cubed

6slices bacon, cooked and crumbled

¾ cup reduced fat shredded Cheddar cheese ¾ cup cholesterol free egg product

1cup skim milk ½ tsp. salt

½ tsp dry mustard ¼ tsp. pepper

Preheat Grill & Roast™. Place bread cubes bake pan. Top with bacon and cheese. In bowl or measuring cup, combine remaining ingredients. Pour evenly over cheese.

Using oven mitts, carefully insert bake pan into Grill & Roast™ and set timer for 30 minutes. At end of cooking cycle, eggs should be set. If necessary, add additional cooking time.

Makes 4 servings.

SAUSAGE AND SAUERKRAUT CASSEROLE

2 tsp. oil

¾ cup chopped purple onion

1 large apple, cored and cubed

1 lb. turkey sausage, cut in 1-inch pieces 1½ cups sauerkraut

1 tsp. caraway seeds

Place bake pan in Grill & Roast™. Add oil. Close lid and preheat Grill & Roast™. Add onions and close lid; set timer for 5 minutes.

Stir in remaining ingredients; close lid and set timer for 30 minutes. At end of cooking cycle, check for doneness. If necessary, add additional cooking time.

Makes 4 servings.

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