Nutritional information per serving:
Calories 43 (66% from fat) • carb. 4g • pro. 1g • fat 4g • chol. 0mg • sod. 44mg • calc. 6mg • fiber 2g
* Tabasco® is a registered trademark owned by the McIlhenny Company.
Sun-dried Tomato Tapenade - 16 servings
8ounces
2garlic cloves
2tablespoons grated Parmesan cheese
1⁄2teaspoon oregano
1⁄2teaspoon basil
1⁄4teaspoon salt
3tablespoons extra virgin olive oil
Place all ingredients in blender. Mix on HI, stopping frequently to scrape down the sides of blender jar. Tapenade is best when paired with cheese and bread.
Nutritional information per serving:
Calories 56 (70% from fat) • carb. 4g • pro. 1g • fat 5g • chol. 1mg • sod. 83mg • calc. 17mg • fiber 0g
VINAIGRETTE
Balsamic Vinaigrette – 20 servings
1 tablespoon Dijon mustard
3tablespoons balsamic vinegar
2cloves garlic
1⁄2teaspoon salt pepper to taste
1cup olive oil
Blend first 5 ingredients on HI for a few seconds. Then, with blender running, remove small lid insert and pour in oil VERY SLOWLY. It will take a while, but the results are worth it!
Nutritional information per serving:
Calories 97 (98% from fat) • carb. 0g • pro. 0g • fat 11g • chol. 0mg • sod. 77mg • calc. 1mg • fiber 0g
Tangy Blue Cheese Dressing – Makes 13⁄4 cups
1 clove garlic, peeled
9