Omega 4000 instruction manual Delicious and Nutritious Juice Recipes, Uses of Pulp

DELICIOUS AND NUTRITIOUS JUICE RECIPES

When juicing combinations, alternate the various fruits or vegetables. Proportions of juices are usually in sixteen-ounce totals. If you desire only eight ounces of juice, then just divide amounts by two.

Note: Bananas cannot be juiced, only pulverized, it is not recommended to use bananas in juicers.

•Carrot-Celery Juice – Mix two parts carrot juice to one part celery juice. Add a few drops of lemon juice for added flavor.

•Carrot-Celery-Apple Juice – Mix equal amounts of carrot, celery and apple juice.

•Carrot-Cabbage Juice – Mix three parts carrot juice to one part cabbage juice.

•Carrot-Cucumber-Beet Juice – Combine five ounces carrot juice, two ounces cucumber juice, and one-ounce beet juice. Or, one cucumber peeled, one red beet and the remainder carrot.

•Carrot-Celery-Parsley Juice – Combine four ounces carrot juice, three ounces of celery juice and one ounce of parsley juice. IMPORTANT: One ounce of any leafy green vegetable can be substituted for the parsley juice.

•Carrot-Parsley Juice – Combine seven ounces of carrot juice to one ounce of parsley juice.

•Apple-Carrot-Beet Juice – Add juice from one beet to equal parts of apple and carrot juice.

•Carrot-Cucumber Juice – Combine four parts carrot juice to one part cucumber juice.

•Apple-Beet Juice – Combine five parts apple juice to one part beet juice.

•Apple Grape – Combine equal parts apple juice and grape juice. Juice grapes first, then apples.

•Apple Lemonade – Very small wedge of lemon with peel and about four apples (mixed variety).

•Pear Lemonade – Small wedge of lemon with peel. Any type of pear.

•Orange-Grapefruit-Lemon Juice – Combine four ounces orange juice, four ounces grapefruit juice and one ounce lemon juice.

•Apple-Orange Juice – Combine equal parts of apple juice and orange juice.

•Melon Delight – Watermelon, seed and even the rind if it’s clean.

•Cantaloupe and Honeydew – Combine equal parts. Peel these, as the outside is difficult to clean.

•Carrot-Apple-Spinach Juice – Combine eight ounces carrot juice, six ounces apple juice and two ounces of spinach juice.

•Carrot-Lettuce-Celery Juice – Combine equal parts of carrot, lettuce and celery juice.

•Carrot-Beet-Spinach Juice – Combine ten ounces carrot juice, three ounces of spinach juice and three ounces of beet juice.

USES OF PULP

With the Omega Juicer nothing is wasted: It may be used for flavoring in Soups, Cakes and Salads; as compost in Gardens and Plants; feed for children’s small pets; baby food (if mixed back in with the juice and diluted with water).

Additional recipes and nutritional information may be found in various Juicing Books, which can be ordered with the enclosed parts order form. These Juicing Books can also be ordered direct by calling 717-561-1105.