GE 49-8028, JVM132H Cereal, Hwer hvel & ~me Commenti, Food Contier Cover, Fiwer hvel & ~me

1.Always use microwave safe cookware (glass or plastic).

2.For pasta use about half the amount of water needed for conventional boiling; there is less evaporation in a microwave oven. Add regular amount salt and 1 teaspoon oil (optional, to prevent sticking).

3.For rice or minute rice, use the same amount of water and salt as with conventional boiling.

4.Cover pasta and rice tightly while microwaving. When using

plastic wrap, turn back one corner to vent.

5.Stir or rearrange after half of cooking time. Drain pasta immediately after microwaving.

6 Microwave time is about the same as conventional boiling.

Food	Contier	Cover	hwer hvel & ~me		Commenti
Macaroni	2-qt.	Lid or	High (10)	15 to 18 min.	Add 3 cups water. Stir after 10 minutes. For
(8-oz.)	casserole	plastic wrap			rotini type, check for doneness after 10
					minutes.
Spaghetti	13X9X2-in.	Plastic wrap	High (10)	16 to 19 min.	Add 6 to 7 cups water. Rearrange after 10
(16-oz.)	oblong dish				minutes.
Egg noodles	3-qt.	Lid or	High (10)	21 to 23 min.	Add 8 cups water. Stir after 10 minutes. Time
(8-oz.)	casserole	plastic wrap			is the same for spinach or regular noodles.
Lasagna	13X9X2-in.	Plastic wrap	High (10)	11 to 16 min.	Cover with water in dish. Rearrange after 7
(8 to 16-oz.)	oblong dish				minutes.
Manicotti	12X8X2-in.	Plastic wrap	High (10)	22 to 25 min.	Brush with oil then cover with water in dish.
(s-oZ,)	oblong dish				Using fork, turn over every 5 minutes while
					microwaving.
Rice, regular	3-qt.	Lid or	High (10)	18 to 21 min.	Add 21A cups water. Stir after 10 minutes.
long grain (1 cup)	casserole	plastic wrap
Rice, minute	2-qt.	Lid or	High (10)	4 to 6 min.	Add I % cups water. Stir after 2 minutes
(1 Y2 cups)	casserole	plastic wrap

Cereal

1.Always use microwave safe cookware (glass or plastic). Use large enough container to avoid spillover.

2.Start with hottest tap water to shorten cooking time.

3.Do not cover (prevents spillover).

4.Stir half-way through cooking time.

Food	Contier	Cover	fiwer hvel & ~me
Oatmeal, quick	China or	No	High (10)	2 to 2 M min.
	pottery bowl,			per serving
	paper bowl
N~E: To microwave single-serving packet of instant oatmeal, follow package
directions for amount of water and microwave at High (10) for K to 1 minute.
Oatmeal,	Iqt. casserole	No	High (10)	3 to 5 min.
old fashioned	or bowl			for 1 serving
Grits, quick	China or	No	High (10)	3 to 4 min.
	pottery bowl,			for 1 serving
	paper bowl

Commenk

Mix cereal, salt and hottest tap water before microwaving. Stir before serving. For 6 servings, use 3-qt. casserole.

Increase casserole size for more than one serving. Increase time about 2 minutes for each additional serving you are cooking. Stir after half of cooking time.

Mix cereal with hottest tap water. Increase casserole size and microwave time by 2 minutes per additional serving.

N~E: To microwave single-serving packet of instant grits, follow package directions for amount of water and microwave at High (10) for 1A to 1 minute.

Cream of Wheat	l-qt. casserole No		High (10)
	or bowl
Cream of Rice	China or	No	High (10)
	pottery bowl,
	paper bowl

3 to 4 min. for 1 serving

1 M to 2 min. for 1 serving

Increase time 1 minute per additional serving.

Increase time about 1 minute per additional serving.

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