GE JVM1090, 49-40002, 164D3370P003 owner manual Cooking Guide for Micro Cook I

Page 18

Operating Instructions

Cooking Guide for Micro Cook I & II

NOTE: Use power level High (10) unless otherwise noted.

Vegetable

Amount

Time

Comments

Asparagus

 

 

 

(fresh spears)

1 lb.

7 to 9 min.,

In 112-qt. oblong glass baking dish,

 

 

Med-High (7)

place 1/4 cup water. Rotate dish after

 

 

 

half of time.

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole.

Beans

 

 

 

(fresh green)

1 lb. cut in half

10 to 12 min.

In 112-qt. casserole, place 1/2 cup water.

(frozen green)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

(frozen lima)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 1/4 cup water.

Beets

 

 

 

(fresh, whole)

1 bunch

18 to 22 min.

In 2-qt. casserole, place 1/2 cup water.

Broccoli

 

 

 

(fresh cut)

1 bunch

8 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

 

(114 to 112 lbs.)

 

 

(fresh spears)

1 bunch

10 to 13 min.

In 2-qt. oblong glass baking dish, place

 

(114 to 112 lbs.)

 

1/4 cup water. Rotate dish after half

 

 

 

of time.

(frozen,

10-oz. package

5 to 7 min.

In 1-qt. casserole.

chopped)

 

 

 

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons

 

 

 

water.

Cabbage

 

 

 

(fresh)

1 medium head

9 to 11 min.

In 112- or 2-qt. casserole, place 1/4 cup

 

(about 2 lbs.)

 

water.

(wedges)

 

8 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup

 

 

 

water.

Carrots

 

 

 

(fresh, sliced)

1 lb.

7 to 9 min.

In 112-qt. casserole, place 1/4 cup water.

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

Cauliflower

 

 

 

(flowerets)

1 medium head

10 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

(fresh, whole)

1 medium head

10 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

18

 

 

 

Image 18
Contents Microwave/Convection Oven For Your Safety Oven Should Not beStart Here!…Before using your Microwave Help us help youSafety Precautions Page Arcing FoodsSafety Fact Microwave-Safe Cookware Vent Fan Optional Kits Filler Panel Kits JX40WH-White JX41-Black JX40AL-AlmondFilter Kits JX81A-Recirculating Charcoal Filter Kit Features of Your Microwave Temperature ProbeTouch Control Panel Display Grease Filters Cooktop Light Controls on Your Microwave Oven Probe Cooking Press Enter Press Enter OptionMicrowave/Convection Cooking How It WorksComparison Guide Cookware Cookware TipsChanging Power Levels How to Change Power LevelPress Power Level Select desired power level Press Start Press Micro Cook I Enter cooking time Time FeaturesMicro Cook Press Start Micro CookCooking Guide for Micro Cook I Peas CornMixed Vegetables PotatoesTime Defrost Enter defrosting time Press StartDefrosting Tips Defrosting Guide For Best Results How to Convection CookResume Feature Cooking TipHow to Combination Cook Cooking TipsHow to Convection Broil Convection BroilingAdd 30 Seconds You can use this feature two waysExpress Cook ADDFood Weight Ounces Tenths Pound Auto FeatureWeight Auto DefrostTemperature Features Temperature ProbeWhat happens when you use the probe… How to Use the Probe to Temp Cook Temp Cook/HoldConvection Temperature Cooking Combination Temperature Cooking How to Combination Roast Combination RoastSensor Features Humidity SensorHow to Use the Popcorn Feature PopcornBeverage Reheat How to Use the Reheat FeatureReheat Some Foods Not Recommended For Use With ReheatCook CookCooking Complete Reminder Other FeaturesHelp ShelfScroll Speed Delay StartClock AM/PMTimer On/Off Start/PauseStart Clear OFF Child Lock-OutAutomatic Fan Vent FANAuto Nite Light Surface LightSound Level Surface LightMicrowave Terms Shelf Care and CleaningHelpful Hints Broiler Pan Spatter Shield and Drip PanCase Control Panel and DoorDoor Surface Light Bulb Replacement Oven LightExhaust Feature Removing Cleaning the FilterReusable Grease Filters To Install Charcoal Filter Charcoal Filter on some modelsBefore You Call For Service Things That Are Normal Page Service Contracts We’ll be thereGE Answer Center Further Service Para los clientes de habla hispanaWhat Is Covered Microwave Oven Warranty

164D3370P003, 49-40002, JVM1090 specifications

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