SENSOR COOKING CHART
FOOD | SERVING SIZE | DIRECTIONS |
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Baked | 1 to 4 medium, | • Pierce each potato several times with a fork and place |
Potatoes | about 10 to 13 oz | on the oven tray around the edge, at least 1 in. (2.5 cm) |
| (283 to 368 g) each | apart. |
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|
Frozen | 1 to 4 cups | • Remove from package. Place vegetables in a |
Vegetables | (250 mL to 1 L) | microwavable container. Cover with plastic wrap and vent. |
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| • Most vegetables need stirring and |
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| time after cooking. |
Fresh | 1 to 4 cups | • Place moist vegetables in a microwavable |
Vegetables | (250 mL to 1 L) | container. Cover with plastic wrap and vent. |
|
| • Most vegetables need stirring and |
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| time after cooking. |
Frozen Entree | Works best if entree | • Remove from outer package. Loosen cover on three |
| is 10 to 20 oz. | sides. If entrée is not in a |
| (284 to 567 g) | it on a plate, cover with plastic wrap and vent. |
|
| • Most entrees need |
|
| cooking. |
Rice | 1⁄2 to 2 cups (125 to | • Follow measurements on package for ingredient amounts. |
| 500 mL) of dry rice | Place rice and liquid (water or chicken or vegetable stock) |
| (Use medium or long | in a microwavable dish. Cover with plastic wrap and vent. |
| grain rice. Cook | When cooking is complete, allow rice to stand 5 minutes or |
| instant rice accord- | until liquid is absorbed. Stir rice. |
| ing to directions on |
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| the package.) |
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Fish, Seafood | 1⁄4 to 2 lbs | • Place the food around the sides of a |
| (113 to 907 g) | |
| container. Season and add 1⁄4 to 1⁄2 cup (63 to 125 mL) liquid | |
|
| (wine, water, salsa, etc.) if desired. Cover with plastic wrap, |
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| vented. |
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USING SENSOR REHEAT
1.Put the food in the oven and close the door.
2.Touch SENSOR REHEAT until desired food type is displayed.
SENSOR REHEAT will start automatically after a short delay.
(See Sensor Reheating Chart.)
NOTE: When covering foods, be sure to leave an opening big enough for moisture to escape so that the sensor can determine cooking or reheating time.
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