Zanussi ZMB 30 CST instruction manual Cooking vegetables

Page 34

ZMB 30CST

t

 

 

Cooking charts and tips

Cooking vegetables 1)

Description

Weight

Liquid

Power

Duration

Standing Remarks/Hints

 

(in g)

added

(Watt)

(min)

time (min)

 

 

 

 

 

 

 

Cauliflower

500

1/8 l

900

8-10

2

Dot with butter.

Frozen

300

1/8 l

900

7-9

2

Stalks facing outwards.

broccoli

 

 

 

 

 

 

Mushrooms

250

none

900

4-6

2

Cut into slices.

Frozen peas

300

1/2 cup

900

7-9

2

 

and carrots

 

 

 

 

 

 

Carrots

250

2-3 tbsp

900

6-8

2

Cut into cubes or slices.

Potatoes

250

2-3 tbsp

900

4-6

2

Peel and quarter.

Kohlrabi

250

1/2 cup

900

6-8

2

Cut into spikes or slices.

Red/green

250

none

900

4-6

2

Cut into spikes or slices.

peppers

 

 

 

 

 

 

Leeks

250

1/2 cup

900

4-6

2

Cut into rings or pieces.

Frozen Brussel 300

1/2 cup

900

7-9

2

 

sprouts

 

 

 

 

 

 

Sauerkraut

250

1/2 cup

900

6-8

2

 

1) Cook all vegetables in a covered container.

 

l = litre

Cooking fish

 

 

 

 

 

 

 

 

 

 

 

Description

Weight

Power

Duration

Standing

Remarks/Hints

 

in (g)

Watt)

(min)

time (min)

 

 

 

 

 

 

 

 

Fish fillets

500

400

6-9

2

 

Cook covered. Turn halfway

 

 

 

 

 

 

through cooking time.

Whole fish

800

1. 900

3-5

 

 

Cover during cooking.

 

 

2. 400

9-11

3

 

Turn halfway through

 

 

 

 

 

 

cooking time.

i

The times stated here are for guidance only, and depend on the nature and type of food being cooked.

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Contents ZMB 30 CST Page Before using your microwave oven Contents Contents Important information InstallationElectrical connections Connecting to the mains Information concerning UK installationGeneral Safety instructionsFor trouble free and safe operation Microwaves Take care not to be burned Grill / convection functionsGrill Positions General operating instructions Suitable ovenwareWhat else to note Double the quantity/weight = nearly double the timeMaff rating Product Description ApplianceMicrowave button Preset Programme button to set a programme in advanceControl panel Door Open buttonDisplay Glass pie dish AccessoriesFolding rack RackSetting the clock Before using the applianceCleaning At a glance operating instructions Action CommentsStart button Convection buttonAppliance features the following functions Modes of operationMicrowave only Cooking times can be set as followsCooking vegetables How to set QUICK-StartProgramme Food categories Examples Weight from to Automatic Defrost ProgrammesGrilling Example a 20 minute grill programme grill levelCombined Grill and Microwave Convection cooking Preheat functionCombined convection and microwave Preset programmes To setChild lock Kitchen timerHow to set To releaseCooking charts and tips DefrostingMelting of food Drinks Cooking vegetables Cooking charts and tips Practical Tips Cooking charts and tips Tips on microwaving Part Test proceduresIEC Meat GrillingFish SnacksCombined microwave and grilling Tips on roasting and grillingPastries Baking with the convection functionCakes in tin Small pastriesHow can you be certain that the cake is baked through ? Baking tipsIf the biscuits cannot be removed from the tray Appliance Exterior Cleaning and careCare of accessories Cooking areaService and spare parts If the microwave does not function08705 Customer Care Guarantee conditions This guarantee does not coverEuropean Guarantee European guarantee conditionsElectrolux plc 99620166 04/03

ZMB 30 CST specifications

The Zanussi ZMB 30 CST is a standout microwave oven that perfectly balances modern technology with user-friendly features, making it an essential addition to any kitchen. This appliance is designed to cater to the needs of busy households, offering a range of functionalities that simplify cooking and reheating processes.

One of the most notable features of the Zanussi ZMB 30 CST is its spacious 30-liter capacity, allowing users to prepare and heat larger dishes with ease. The interior design maximizes usability, making it easy to fit containers of various sizes. Paired with this is a turntable that ensures even cooking by rotating food, eliminating cold spots and enhancing overall cooking efficiency.

The microwave boasts a powerful 900 W output, providing quick and effective cooking results. Additionally, the Zanussi ZMB 30 CST incorporates an array of pre-programmed auto-cook functions, allowing users to select the optimal settings for various dishes with just a push of a button. This includes specific settings for popcorn, pizza, and beverages, making meal preparation faster and less complicated.

Moreover, the microwave features an intuitive digital display and easy-to-use controls that simplify navigation through its multiple settings. The user-friendly interface enables anyone to operate the appliance effortlessly, making cooking stress-free even for novices.

In terms of technology, the Zanussi ZMB 30 CST utilizes advanced inverter technology, which provides a consistent level of cooking power. This ensures that food is cooked evenly throughout without the risk of overheating or drying out. The inverter technology is particularly beneficial for reheating delicate items, such as sauces or leftovers, where precision is crucial.

Safety is another priority in the design of the Zanussi ZMB 30 CST. It includes a child lock feature, giving parents peace of mind while allowing children to navigate the kitchen. The appliance is also designed for easy cleaning, with a stainless steel interior that resists stains and absorbs less odor, making maintenance a breeze.

Overall, the Zanussi ZMB 30 CST is an excellent choice for anyone looking for a reliable and versatile microwave oven. With its combination of ample capacity, powerful performance, user-friendly features, and advanced technology, it stands out as a valuable tool for effortless cooking and reheating.
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