Preset Programs

2.The message window will ask you to enter your Age. You may enter your Age, using the Up and Down keys or the numeric key pad, then press the Enter key to accept the new number and proceed on to the next screen.

3.You are now asked to enter your Weight. You may adjust the Weight number using the Up and Down keys, or the numeric key pad, then press enter to continue.

4.The next setting is Time. You may adjust the Time and press enter to continue.

5.Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any time during the editing of Data you can press the Stop key to go back one level, or screen.

6.The program automatically starts you at level one. This is the easiest level and it is a good idea to stay at level one for a while to warm up. If you want to increase the work load at any time press the Up key; the Down key will decrease the workload.

7.During the Manual program you will be able to scroll through the data in the message window by pressing the Enter key.

8.When the program ends you may press Start to begin the same program again or Stop to exit the program, or you can save the program you just completed as a custom user program by pressing a User key and following the instructions in the message window.

The XR425 Bike has five different programs that have been designed for a variety of workout goals. These five programs have factory preset profiles for achieving these different goals. The initial built-in level of difficulty for each program is set to a relatively easy level. You may adjust the level of difficulty (Max level) for each program before beginning by following the instructions in the message window after selecting your program.

The Programs

HILL

The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program. To start the Hill program follow the instructions below or just press the Hill button then the Enter button and follow the directions in the message window.

1.Press the Hill key then press the Enter key.

3.You are now asked to enter your Weight. You may adjust the Weight number using the Up and Down keys or the numeric key pad, then press enter to continue.

4.Next is Time. You may adjust the Time and press enter to continue.

5.Now you are asked to adjust the Max Level. This is the peak exertion level you will experience during the program, at the top of the hill. The factory setting is level seven. Adjust the level and then press enter.

6.Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any time during the editing of Data you can press the Stop key to go back one level, or screen.

7.If you want to increase or decrease the workload at any time during the program press the Up

16	XR 425

XR425 specifications

The Spirit XR425 is a cutting-edge piece of machinery designed for a range of applications, including construction, logistics, and material handling. This versatile equipment is engineered with a focus on efficiency, innovation, and user-friendliness, making it an ideal choice for companies looking to enhance productivity and streamline operations.

At the heart of the Spirit XR425 is its powerful engine, which provides robust performance while maintaining fuel efficiency. The machine is equipped with a state-of-the-art hydrostatic transmission system that offers smooth and precise control, allowing operators to navigate various terrains with ease. This technology ensures optimal power delivery, making it suitable for both heavy-duty tasks and delicate operations.

One of the standout features of the Spirit XR425 is its advanced hydraulic system. This system enhances lifting capacity and operational speed, enabling the machine to handle substantial loads with minimal effort. Coupled with its high-strength frame and superior weight distribution, the Spirit XR425 can manage challenging tasks that require stability and strength.

Another significant characteristic is the intuitive control panel, which includes a digital display that provides real-time information on machine performance. Operators can easily monitor key functions such as fuel levels, hydraulic pressure, and engine temperature, ensuring that the equipment is always performing at its best. The ergonomic design of the controls further enhances user experience, allowing operators to work for extended periods without discomfort.

Safety is a top priority in the design of the Spirit XR425. The machine comes with several safety features, including real-time monitoring systems and emergency shutoff capabilities. Additionally, the robust design includes reinforced structures to withstand the rigors of daily use, providing peace of mind for operators and minimizing downtime.

In terms of versatility, the Spirit XR425 is compatible with an array of attachments, such as forks, buckets, and blades, making it suitable for diverse applications. This adaptability, combined with its advanced features, positions the Spirit XR425 as a valuable asset in any operation.

Overall, the Spirit XR425 stands out as a reliable, efficient, and versatile machine, equipped with advanced technology and design features that cater to the demands of modern industries. With its powerful performance, user-friendly controls, and commitment to safety, the Spirit XR425 is poised to redefine operational excellence in its class.