Using health management features
Health management features
Use the pedometer and heart rate measuring features to monitor and manage your health and physical condition.
The pedometer and heart rate measuring features are intended for leisure, well- being and fitness purposes only and are not intended for medical use. Before using these features, read the instructions carefully. Consult a medical professional if you experience any health problems or need medical assistance.
Before You Start Exercising
This app can be used to monitor your exercise. While moderate physical activity, such as brisk walking, is safe for most people, health experts suggest that you talk with your doctor before you start an exercise programme, particularly if you have any of the following conditions:
•Heart disease
•Asthma or lung disease
•Diabetes, or liver or kidney disease
•Arthritis
You should also check with your doctor if you have symptoms suggestive of heart, lung, or other serious disease, such as:
•Pain or discomfort in your chest, neck, jaw, or arms during physical activity
•Dizziness or loss of consciousness
•Shortness of breath with mild exertion or at rest, or when lying down or going to bed
•Ankle swelling, especially at night
•A heart murmur or a rapid or pronounced heartbeat
•Muscle pain when walking upstairs or up a hill that goes away when you rest
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