Horizon Fitness LS 625E manuals
Fitness & Sports > Elliptical Trainer
When we buy new device such as Horizon Fitness LS 625E we often through away most of the documentation but the warranty.
Very often issues with Horizon Fitness LS 625E begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Elliptical Trainer Horizon Fitness LS 625E is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Elliptical Trainer on our side using links below.
Horizon Fitness LS 625E Manual
32 pages 1.89 Mb
ELLIPTICAL USERS GUIDE3 INTRODUCTIONTABLE OF CONTENTS SAVE THESE INSTRUCTIONS 4 IMPORTANT PRECAUTIONSTo reduce the risk of burns, fire, electrical shock or injury to persons: 5 ASSEMBLY14 BEFORE YOU BEGINCONGRAT ULATION S!HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE ELLIPTICAL 15 ELLIPTICAL OPERATION19 CONDITIONING GUIDELINESALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) PERCEIVED ExERTION LEVELWhat is Target Heart Rate Zone? ExAMPLE: ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. TARGET HEART RATE ZONE CHART 20 TARGET ZONE STRETCH FIRST 1. STANDING CALVE MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH 21 STRETCHING22 KEEPING AN ExERCISE DIARYwww.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS 23 WEEKLY LOG SHEETS25 MONTHLY LOG SHEETS27 TROUBLESHOOTING28 HEART RATE TROUBLESHOOTINGPROBLEM: SOLUTION: YOU MAY ExPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS: NOTE: CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT. 29 COMMON PRODUCT QUESTIONSARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE? HOW LONG WILL THE DRIVE BELT LAST? CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED? CAN I PEDAL BACKWARDS ON MY ELLIPTICAL? 30 MAINTENANCEWHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? HOW DO I CLEAN MY ELLIPTICAL? AFTER EACH USE (DAILY) WEEKLY EVERY MONTHASSEMBLYASSEMBLY INTRODUCTION CONDITIONING ELLIPTICAL OPERATION GUIDELINES LIMITED WARRANTY IMPORTANT PRECAUTIONS LIMITED WARRANTY ExCLUSIONS AND LIMITATIONS 31 LIMITED HOME-USE WARRANTYExCLUSIONS AND LIMITATIONS SERVICE/RETURNS 32 CUSTOMER TECH SUPPORT
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