ACCUSPLIT®

EAGLE1640M4

MEMORY PEDOMETER

OPERATING INSTRUCTIONS

Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer.

It’s easy to set up your new pedometer.

Just follow the steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately, you will need to set your stride length.

CHOOSING A MEASUREMENT SYSTEM

This unit is initially set to use English measurement units (Miles). To change the unit back and forth between English and Metric units (Kilometers), press the yellow RESET button for 5 seconds.

Finding Your Stride Length:Your stride length is the length of one of your steps, measured from “toe to toe.”To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide theTOTAL DISTANCE by 10.This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet.

Setting Your Stride Length: Press the aqua MODE button until arrow on top of display points to MILES or KM. Press the cream SET button once to enter setting mode. Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Press the cream SET button to increase stride length. Press the yellow RESET button to reduce stride length. Press the aqua MODE button to exit setting mode.

First, loop the pedometer clip

Next, loop the metal clip, then clasp clothing

Or, loop a belt or belt loop

Or, loop a badge holder, then put into pocket

(Badge holder not included)

DISPLAY MODES

STEPS - TODAY: Counts steps taken since last RESET. Reset daily to count each day’s steps.

STEPS - TOTAL: Keeps track of all steps taken, even after Day’s steps are reset.

DISTANCE: Shows distance walked or jogged since last reset, in miles or kilometers.

(ACTIVITY TIMER): Shows total activity time in minutes and seconds since last reset. The timer runs automatically whenever steps are being recorded.

 

STEPS

 

DISTANCE

MODE

RESET

 

 

425 I

 

 

TODAY TOTAL

MILES

KM

 

Aqua:

 

 

 

 

 

 

MODE

3-WAY

 

 

 

 

SET

Cream:

MY

 

 

 

 

 

 

PYRAMID™

SET

TW15MG

Yellow:

 

ACCUSPLIT EAGLE 1640M4 RESET

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee.

Note:The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip.

The cover must be closed for the pedometer to work.To avoid losing or dropping your pedometer, use the included leash and clip to fasten the pedometer securely to your clothing.

Attaching the Leash: Attach the pedometer to the leash by looping the leash around the pedometer belt clip. Next, clasp the waistband of your clothing with the attached metal clip. You can also use a safety pin to fasten the leash to your clothing, or loop the leash through your belt or belt loop.

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover closed, it will automatically begin to record your steps, distance, calories burned, and activity time. Repeatedly press the yellow MODE button to cycle through the pedometer modes:

STEPS DISTANCE ACTIVITY TIMER STEPS

Eat Right! Walk More! Live Well!

The ACCUSPLIT Lifestyle

10 steps

ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA

800-965-2008925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.com

970-068

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Accusplit 1640M4 operating instructions Setting UP Your Pedometer, Choosing a Measurement System, Display Modes

1640M4 specifications

The Accusplit 1640M4 is a sophisticated digital stopwatch widely recognized for its precision and versatility, making it an ideal choice for athletes, coaches, and educators alike. This stopwatch distinguishes itself with a range of features and technologies designed to enhance performance tracking and timing accuracy.

One of the standout features of the Accusplit 1640M4 is its ability to measure time in both standard and split formats. This dual time measurement capability allows users to record lap times and keep track of multiple intervals, making it invaluable for sports training, competitions, and various timed activities. With a timing capacity of up to 10 hours, users can confidently time events of any length without fear of exceeding limits.

Equipped with a large, easy-to-read display, the Accusplit 1640M4 ensures that users can quickly and accurately read their timing results, even from a distance. The bold digits not only enhance visibility under different lighting conditions but also cater to those with visual impairments, making the stopwatch user-friendly for a wider audience.

Durability is another hallmark of the Accusplit 1640M4. Constructed with a robust outer shell, this stopwatch is designed to withstand the rigors of outdoor activities and busy environments. Its water-resistant feature adds an extra layer of protection, encouraging users to employ the stopwatch in various weather conditions without the worry of damage.

The Accusplit 1640M4 also integrates advanced technologies that improve functionality. The stopwatch includes a memory function, allowing users to store and recall previous times for easy comparison and analysis. This feature is particularly beneficial for coaches who wish to monitor athletes' progress over time and make informed decisions based on data analytics.

Another notable aspect is its straightforward operation, characterized by user-friendly buttons and intuitive navigation. Even those who are technologically challenged can quickly grasp its functions, ensuring that they can focus on their activities rather than struggling with complicated devices.

In conclusion, the Accusplit 1640M4 is an exceptional timing device that combines versatility, durability, and advanced technology. Its key features, including dual time measurement, large display, water resistance, and memory function, cater to a range of users from professional athletes to casual participants. Whether for training sessions, races, or educational purposes, the Accusplit 1640M4 proves to be a reliable companion for anyone in need of precise timing solutions.