ACCUSPLIT® | 1590 |
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EAGLE™ |
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PEDOMETER |
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| DISPLAY MODES |
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OPERATING INSTRUCTIONS |
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| • STEP: STEP mode shows your |
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Congratulations on taking the first step to wellness with your |
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| step count since last reset, up |
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purchase of an ACCUSPLIT pedometer. It’s easy to set up your |
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| to 1,000,000 steps. |
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new pedometer. Just follow the steps below, and start walking! |
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| • DIST: DISTANCE mode shows |
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| distance walked or jogged since |
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SETTING UP YOUR PEDOMETER | WEARING YOUR PEDOMETER |
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| last reset. |
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To record your distance and calories | While gently holding the belt clip open, slide | • CAL: CALORIE mode shows |
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accurately, you will need to set your stride | the pedometer onto your belt or the top edge | calories burned through step |
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length and body weight. | of your pants or skirt. It should fit snugly and |
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activity since last reset. |
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Finding Your Stride Length: Your stride | level, above one knee. |
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Note: The pedometer should be as vertical as | • : CLOCK mode shows time of day. |
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length is the length of one of your steps, | possible. Walkers with larger stomachs may | • : ACTIVITY TIMER MODE |
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measured from “toe to toe.” To measure, | find it helpful to wear the pedometer farther |
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shows total activity time in minutes |
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walk 10 steps with your normal stride and | back on the body, toward one hip. The cover |
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and seconds since last reset. The |
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measure the TOTAL DISTANCE from the | must be closed for the pedometer to work. |
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timer runs automatically whenever |
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toe of your starting step to the toe of your | To avoid losing or dropping your pedometer, |
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10th step (see diagram below). Divide the | use the included leash and clip to fasten the | steps are being recorded. |
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TOTAL DISTANCE by 10. This is your stride | pedometer securely to your clothing. | • SCAN MODE: Rotates between |
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length. Example: If you walk 22 feet, your | Attaching the Leash: Attach the pedometer | showing steps, distance, calories |
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stride length is 2.2 feet. | and activity time. |
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Setting Your Stride Length: Press the | to the leash by looping the leash around the |
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| Current mode |
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pedometer belt clip. Next, clasp the waistband |
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| arrow indicator |
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black MODE button until arrow at the top | of your clothing with the attached clip. You can |
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of display points to “DIST.” Press the gray | also use a safety pin to fasten the leash to |
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SET button once to enter setting mode. | your clothing, or loop the leash through your |
| CAL DIST | STEP |
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Display will shift to show stride (for example, | belt or belt loop. |
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| ACTIVITY |
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“F 1.95” means stride is set to 1.95 feet). |
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| C |
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| A |
| PEDOMETER |
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Press the gray SET button to increase stride |
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length. Press the yellow RESET button to | First, loop the |
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| ACCUSPLIT EAGLE 1590 TW15G |
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decrease stride length. Press the black | pedometer clip |
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| RESET | SET |
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MODE button to exit setting mode. |
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| (2S) |
| MODE |
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Next, loop the metal |
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Setting Your Weight: Press the black MODE |
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clip, then clasp clothing |
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| Yellow: | Gray: | Black: |
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button until arrow at the top of the display |
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| RESET | SET | MODE |
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points to “CAL.” Press the gray SET button |
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once to enter setting mode. Display will shift |
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| AUTO MOVEMENT SENSOR | ||||
to show weight in pounds. For example, “L |
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165” means weight is set to 165 lbs. Press |
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| 1. To filter out random movements, the | ||||
the gray SET button to increase weight |
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| unit remains in standby mode until | ||||
setting. Press the yellow RESET button to |
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| 5 continuous steps are registered. | ||||
decrease weight setting. Press black MODE |
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| Or, loop a |
| Only then are the 5 steps calculated | ||||
button to exit weight setting mode. |
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| in, and an Active indicator “▲” | |||||
| badge holder, then |
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| appears on the upper left of display. | ||||||
Setting the Clock: Press the black MODE |
| put into pocket |
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| 2. When regular walk/run movement | |||||||
Or, loop a belt or belt loop | (Badge holder |
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button until the arrow on the top of display | not included) |
| stops, after 2 seconds the timer | ||||||
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points to clock icon . Press the gray SET |
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| pauses and the unit switches to | ||||
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button once to enter clock setting mode, | VIEWING YOUR RESULTS |
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| standby status (Active indicator “▲” | |||||
clock readout will flash. Press the yellow | Once you put on your pedometer with the | disappears). |
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RESET button to advance hours. Press the | cover closed, it will automatically begin to |
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gray SET button to advance minutes. Press | record your steps, distance, calories burned, | RESETTING YOUR PEDOMETER | |||||||
black MODE button to exit clock setting | and activity time. Repeatedly press the | Most people prefer to reset step, distance, | |||||||
mode. | black MODE button to cycle through the | ||||||||
and calorie counts daily. To reset: From | |||||||||
Note: display will show “A” for AM and | pedometer modes: |
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| STEP, DISTANCE, or CALORIE mode, | |||||||
“P” for PM. | STEPS → DISTANCE → CALORIES → | ||||||||
press and hold the yellow RESET button | |||||||||
TIME OF DAY → ACTIVITY TIMER → | for at least 2 seconds. | |
SCAN → STEPS | ||
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10 steps
ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA
