Accusplit AE1590M12 operating instructions Setting UP Your Pedometer, Display Modes

Models: AE1590M12

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ACCUSPLIT®

EAGLE1590M12

MEMORY PEDOMETER

OPERATING INSTRUCTIONS

Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer. It’s easy to set up your new pedometer. Just follow the steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately, you will need to set your stride length and body weight.

Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide the TOTAL DISTANCE by 10. This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet.

Setting Your Stride Length: Press the black MODE button until arrow on right hand side of display points to “DIST.” Press the yellow SET button once to enter setting mode. Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Press the yellow SET button to increase stride length. Press the yellow RESET button to reduce stride length. Press the black MODE button to exit setting mode.

Setting Your Weight: Press the black MODE button until arrow on right side of display points to “CAL.” Press the yellow SET button once to enter setting mode. Display will shift to show weight in pounds. For example, “L 165” means weight is set to 165 lbs. Press the yellow SET button to increase weight setting. Press the yellow RESET button to reduce weight setting. Press the black MODE button to exit setting mode.

Setting the Clock: Press the black MODE button until the arrow on the right side of display points to white clock icon . Press the yellow SET button once to enter clock setting mode (clock readout will flash.) Press the yellow RESET button to advance hours. Press the yellow SET button to advance minutes. Press the gray PREVIOUS WEEK button to change Day of the week. Press the gray WEEK-DAY button to cycle between 12 and 24 hour modes. Press black MODE button to exit clock setting mode.

DISPLAY MODES

STEP: STEP mode shows your step count since last reset, up to 200,000 steps.

DIST: DISTANCE mode shows distance walked or jogged since last reset, in miles.

CAL: CALORIE mode shows calories burned through step activity since last reset.

: ACTIVITY TIMER MODE shows total activity time in minutes and seconds since last reset. The timer runs automatically whenever steps are being recorded.

: CLOCK mode shows time of day and day of week.

PREV WEEK: Pressing the previous week button shows steps, distance, calories, or activity time for entire previous week.

WK-DAY: Pressing the WEEK-DAY button shows the total steps, distance, calories, or activity so far for the current week.

“Day of Week”

Current mode

arrow indicator

indicator

 

 

ACCUSPLIT EAGLE 1590M12

SUN MON TUES WED

TOTAL

STEP

 

 

DIST

KM

 

CAL

RESET (2S) SET PREV WK WK-DAY

MODE

Yellow:

Yellow:

Gray:

Gray:

Black:

RESET

SET

PREVIOUS

WEEK-

MODE

 

 

WEEK

DAY

 

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee.

Note: The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip.

The cover must be closed for the pedometer to work. To avoid losing or dropping your pedometer, use the included leash and clip to fasten the pedometer securely to your clothing.

Eat Right! Walk More! Live Well! The ACCUSPLIT Lifestyle

10 steps

REGISTER NOW Please return your AE1590M12 Registration to the Repair Center address in the warranty, and we will let you know about future products.

Email (preferred) User

NO-PROOF-OF-PURCHASE LIMITED WARRANTY

See label inside the lid of your pedometer

ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA

800-965-2008925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.com

970-047

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Accusplit AE1590M12 operating instructions Setting UP Your Pedometer, Display Modes, Wearing Your Pedometer