ACCUSPLIT®
EAGLE™ 1691M17
MEMORY PEDOMETER
OPERATING INSTRUCTIONS
Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer.
It’s easy to set up your new pedometer.
Just follow the steps below, and start walking!
SETTING UP YOUR PEDOMETER
To record your distance and calories accurately, you will need to set your stride length and body weight.
CHOOSING A MEASUREMENT SYSTEM
This unit is initially set to use English measurement units (Miles and Pounds). To change the unit back and forth between English and Metric units (Kilometers and Kilograms), press the green RESET button for 5 seconds.
Finding Your Stride Length:Your stride length is the length of one of your steps, measured from “toe to toe.”To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide theTOTAL DISTANCE by 10.This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet.
Setting Your Stride Length: Press the yellow MODE button until arrow on bottom of display points to “DIST.” Press the dark blue SET button once to enter setting mode. Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Press the dark blue SET button to increase stride length. Press the green RESET button to reduce stride length. Press the yellow MODE button to exit setting mode.
Setting Your Weight: Press the yellow MODE button until arrow on bottom of display points to “CAL.” Press the dark blue SET button once to enter setting mode. Display will shift to show weight in pounds. For example, “L 165” means weight is set to 165 lbs. Press the dark blue SET button to increase weight setting. Press the green RESET button to reduce weight setting. Press the yellow MODE button to exit setting mode.
Setting the Clock: Press the yellow MODE button until the arrow on the bottom of the display points to the clock icon 
. Press the dark blue SET button to enter clock setting mode (clock readout will flash). Press the green RESET button to advance Hours. Press the dark blue SET button to advance Minutes. Press the aqua DAY/CUM button to shift between 12 and 24 hour mode. (“H” will show in display for 24 hour mode.) Press the cream MEMORY button to change the day of the week setting. Press the yellow MODE button to exit clock setting mode, or wait a few seconds for pedometer to automatically exit clock setting mode.
WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee.
Note:The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip.
The cover must be closed for the pedometer to work.To avoid losing or dropping your pedometer, use the included leash and clip to fasten the pedometer securely to your clothing.
Attaching the Leash: Attach the pedometer to the leash by looping the leash around the pedometer belt clip. Next, clasp the waistband of your clothing with the attached metal clip.You can also use a safety pin to fasten the leash to your clothing, or loop the leash through your belt or belt loop.
First, loop the pedometer clip
Next, loop the metal clip, then clasp clothing
Or, loop a belt or belt loop
Or, loop a badge holder, then put into pocket
(Badge holder not included)
VIEWING YOUR RESULTS
Once you put on your pedometer with the cover closed, it will automatically begin to record your steps, distance, calories burned, and activity time. Repeatedly press the yellow MODE button to cycle through the pedometer modes:
SCAN → STEPS → DISTANCE → CALORIES → ACTIVITY TIMER →TIME OF DAY → RATE → SCAN
Eat Right! Walk More! Live Well!
The ACCUSPLIT Lifestyle
10 steps
