ENDURANCE T3

TENSIONING THE BELT Running Belt

If when you plant your foot on the belt , you can feel a sliping sensation then the belt has been stretched and is slipping over the roller. This is normal and common adjustment on a new treadmill.

To eliminate this slipping , tighten both sides of the rear roller by wing a Allen wrench turn 1/4 of a TURN as shown above .Try the treadmill again to check for slipping. Repeat if necessary . but NEVER TURN the roller bolt more than 1/4 turn at a time.

CAUTION:OVER TIGHTENING OF THE ROLLER WILL SEVERELY SHORTEN THE LIFE OF THE BELT AND MAY CAUSE FURTHER DAMAGE TO OTHER

Drive Belt

If you have tightened the running belt and are still experiencing a slipping sensation , call your Steel Flex Dealer . Tightening of the drive belt should only be performed by an authorized dealer.

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Body Solid 410 manual Endurance T3

410 specifications

The Body Solid G410 is a multifunctional gym system designed to cater to various fitness needs, making it an excellent addition to any home or commercial gym. This versatile machine is particularly favored for its innovative design, durability, and a wide array of workout options.

One of the main features of the Body Solid G410 is its adjustable seat and backrest, ensuring comfort and proper posture during workouts. This customization allows users of different heights and body types to perform exercises efficiently and safely. The high-density foam padding not only enhances comfort but also promotes better endurance during intense workout sessions.

The G410 is equipped with a 150-pound weight stack, which provides ample resistance for both beginners and advanced users. The weight stack is designed for smooth and quiet operation, enabling a seamless transition between exercises. Another notable feature is its multiple pulley systems that facilitate various exercises, allowing users to target different muscle groups effectively.

The Body Solid G410 utilizes advanced technology to ensure durability and functionality. The frame is constructed from heavy-duty steel, offering stability and longevity. The powder-coated finish adds an additional layer of protection against scratches and rust, ensuring that the gym system maintains its aesthetics and performance over the years.

This gym system includes a range of attachments such as a lat pulldown bar, ankle strap, and straight bar, enhancing its versatility. Users can perform exercises like lat pulldowns, tricep extensions, bicep curls, leg extensions, and more, all from the comfort of their home. The G410 encourages a comprehensive workout regimen by allowing for both upper and lower body exercises without the need for multiple machines.

Moreover, the Body Solid G410 is backed by a solid warranty, reflecting the manufacturer’s confidence in its quality and durability. This gives users peace of mind, knowing that they have made a worthwhile investment in their fitness journey.

In summary, the Body Solid G410 stands out as a robust and versatile gym system, perfect for anyone looking to enhance their fitness experience at home or in a gym setting. With its adjustable features, durable construction, and a comprehensive range of exercises, it is designed to help users achieve their fitness goals efficiently and effectively.