Health Benefits

Saunas are warm, welcoming retreats with many social and therapeutic benefits. Now you can enjoy the benefits of a centuries-proven thermal therapy in the comfort and privacy of your own home with a Cal Heat Sauna. Our saunas combine advanced engineering with distinctive innovations and styling and are available in both indoor and outdoor configurations for your enjoyment. Regular sauna use combined with exercise therapy can help purge the body of unwanted chemicals, solvents and toxic elements and promote many wellness benefits.

Rejuvenate In Comfort

Just a few minutes in the warmth of your Cal Heat Sauna will soothe nerves, relieve tension and relax tight muscles. With Cal Heat’s wide selection of sauna styles, sizes, options and accessories, you can customize the perfect sauna to meet your Home Resort and budget ideals.

Detoxify the Body

A sauna’s beneficial heat enhances the body’s natural detoxification process through the process of sweating. Warmth causes capillaries to dilate and increases blood flow, which pushes the heart to pump faster. Increased circulation allows the body to collect and flush out waste products. Sweat carries these waste products out of the body through the pores.

Promote Weight Loss*

Studies have shown that a heat bath can burn hundreds of calories. As the body works to cool itself, the heart rate, metabolic rate and cardiac output increase. As a result, blood circulation increases substan- tially, which promotes cardiovascular conditioning.

Improve the Immune System

During a sauna session, the body’s temperature increases to a feverish level. A fever is the body’s natural defense to combating bacteria and viral agents, neither of which survive well at temperatures higher than normal body temperature. When fighting a cold, sitting in a sauna also helps to relieve nasal congestion and minor respiratory discomforts.

Relieve Muscle & Joint Stress

Soothing heat from a sauna provides relief to stressed joints and tight muscles. As muscles are heated and warmed, they become more flexible and limber. Exposed to high heat, the body releases endorphins, which are the body’s natural pain relieving chemicals. Increased blood circulation also delivers oxygen- rich blood to tired muscles to aid in muscle recovery.

Improve Skin Complexion

Cal Heat Saunas also aid rejuvenation of the skin for a vibrant complexion. As your body sweats, skin is cleansed from the inside out as increased circulation draws the skin’s own natural nutrients to the sur- face. As the heart pumps harder, more oxygen is delivered to the skin. Regular sauna usage promotes improved skin tone, elasticity, texture and clarity.

*Always consult your physician prior to beginning any weight loss program.

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Cal Flame IR100, 300, 400C, 200 manual Health Benefits

200, 400C, 300, IR100 specifications

Cal Flame is renowned for its innovative outdoor cooking appliances, and the models 300, IR100, 400C, and 200 exemplify the brand's commitment to quality and performance. Each model features cutting-edge technology and design tailored to elevate the outdoor grilling experience.

The Cal Flame 300 is built for versatility and efficiency. With its heavy-duty stainless steel construction, it promises durability against the elements while maintaining the aesthetics of modern outdoor kitchens. This model boasts a powerful grilling area equipped with multiple burners that heat up quickly, allowing for even cooking across the surface. Its grease management system ensures easy cleanup, and the integrated ignition system simplifies the start-up process. The 300 also offers customizable options, including side burners and storage configurations, making it a convenient choice for those who entertain outdoors frequently.

The IR100 is another standout from Cal Flame, featuring infrared technology that delivers high-heat cooking ideal for searing meats and retaining moisture. The model comes with a sleek design, making it an attractive addition to any outdoor setup. Its quick heating capabilities allow users to achieve restaurant-quality grilling results in a fraction of the time. The built-in temperature gauge provides precise control, ensuring perfectly cooked food. Additionally, the IR100 is equipped with a ceramic briquette system that helps distribute heat evenly, enhancing flavor and tenderness.

Cal Flame's 400C model stands out for its size and power, accommodating larger gatherings with ease. With four burners and a spacious cooking area, this grill facilitates multiple cooking techniques simultaneously. The 400C incorporates advanced features such as a rotisserie kit and a dual grilling zone, allowing users to tackle diverse culinary tasks from grilling to roasting. The stainless steel construction ensures that this model not only looks good but is also rust-resistant, promising longevity.

Lastly, the Cal Flame 200 is designed for those who desire compact efficiency without sacrificing performance. This smaller grill is perfect for balconies or limited outdoor spaces while still offering powerful grilling capabilities. Its lightweight design makes it easy to transport, and the intuitive controls allow for simplified operation. The 200 model does not compromise on features, showcasing an adjustable heat system that allows for precise cooking tailored to individual preferences.

In summary, Cal Flame's 300, IR100, 400C, and 200 models each include unique features and technologies that cater to various grilling needs. From advanced infrared cooking to durable construction, these grills are designed to enhance outdoor cooking experiences and help users create exceptional meals in the comfort of their backyards. Whether hosting large gatherings or enjoying a quiet evening, these grills provide the perfect solution for passionate grillers.