USER’S GUIDE 2575
Stride Length Unit | Setting Range | Setting Increment | Distance Unit |
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Centimeters (XM) | 40 to 190 cm | 5 cm | Kilometers (km) |
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Inches (Yn) | 16 to 76 in | 2 in | Miles (mi) |
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•The following examples illustrate how you can calculate values for this setting.
239 steps required to run around a1. While the Stopwatch Mode screen shows all zeros (0 H00'00''00), hold down Buntil the pacer value appears flashing on the display. This indicates the setting screen.
2. Press Cto move the flashing in the sequence shown below to select other settings.
•See “To reset the cumulative total screen” below for information about what happens when you select the cumulative total screen here.
2.Hold down Aand D until the watch beeps and CLR stops flashing on the display.•This deletes the log and all the records inside it. Deleting a log does not change the cumulative total distance value.
To reset the cumulative total screen1.In the Recall Mode, display the cumulative total screen.2.Hold down A and Duntil the watch beeps and CLR stops flashing on the display.•This resets the cumulative total distance to zero, without deleting any logs or records. A new cumulative total will start with the next stopwatch operation you perform.
Countdown Timer
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| Pacer value |
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| Pacer signal |
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| Stride length unit |
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| Stride length | ||
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3.When the setting you want to change is flashing, use Dand Ato change it as described below.
Setting | Screen | Button Operations |
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Pacer value |
| Use D(+) and |
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| • Selecting xxx disables the pacer signal. |
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Pacer signal |
| Press Dto toggle the pacer signal on (ON) |
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| and off (OFF). |
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Stride length |
| Use D(+) and |
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Stride length unit |
| Press Dto toggle between centimeters (XM) |
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| and inches (Yn). |
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•When the pacer signal is turned on, the pacer signal sounds in accordance with the pacer value while the pacer signal or pacer value setting screen is on the display.
4.Press B to exit the setting screen.• If you find that the stride length unit won’t change reset the cumulative total to all |
Minutes
Hours
Seconds
Timekeeping Mode timeYou can set the countdown timer within a range of one minute to 100 hours. An alarm sounds when the countdown reaches zero.
•You can also select
•Countdown timer functions are available in the Countdown Timer Mode, which you can enter using C.
To set the countdown start time1.While the countdown start time is on the display in the Countdown Timer Mode, hold down Buntil the hour setting of the countdown start time starts to flash, which indicates the setting screen.
•If the countdown start time is not displayed, use the procedure under “To use the countdown timer” to diplay it.
2.Press Cto move the flashing between the hour and minute settings.3.Use D(+) andzeros. |
1. While the Stopwatch Mode screen shows all zeros (0 H00'00''00), hold down Buntil the pacer value appears flashing on the display. This indicates the setting screen.
2. Press Conce to display the pacer signal setting screen.3. Press Dto toggle the pacer signal on (ON) and off (OFF).•A pacer signal on indicator () appears when this setting it turned on.4.Press Bto exit the setting screen.
Recall Mode
Distance covered | Use the Recall Mode to recall and delete records stored | ||
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| by the Stopwatch Mode. | |
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| • Stopwatch records are stored in “logs” that are created | |
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| automatically by the watch. See “Memory Management” | |
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| for more information. | |
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| • The title screen of the newest log appears first whenever | |
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| you enter the Recall Mode. | |
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| • Log numbers are automatically assigned in sequence, | |
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| starting from 01. | |
Log number | Creation date | • All of the operations in this section are performed in the | |
Recall Mode, which you enter by pressing C. | |||
(Month – Day) | |||
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Log Title Screen | To recall stopwatch records | ||
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| In the Recall Mode, use Bto scroll through the log title | |
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| screens, starting from the newest one, as shown below. |
Cumulative Total Screen |
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| Stopwatch Record | Best Lap Time | |
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▲ | Log Title Screen | Lap/Split number | BEST indicator | |
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| Press A. | Split time |
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Press B. | ▲ | ▲ |
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▲ | Press D. |
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| Lap time |
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•The cumulative total screen shows the total distance since the last cumulative total distance reset.
•The locations of the lap time and split time (middle or bottom of the display) in the Stopwatch Record screen are determined by the display format you last selected in the Stopwatch Mode.
•The BEST indicator identifies the record that contains the best lap time in the log.
•If a best lap time record is deleted automatically when the log becomes full, the BEST indicator will not be transferred to the record with the next best lap time. See “Memory Management” for more information about automatic deletion of records.
•The unit of measurement used for the distance calculation depends on the unit you select for your stride length as shown in the table below. See “To configure your basic data” for more information.
Selected Stride Unit | Distance Unit |
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XM (centimeters) | km (kilometers) |
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Yn (inches) | mi (miles) |
•When the end of the countdown is reached and
•Press Awhile a countdown operation is in progress to pause it. Press A again to resume the countdown.
•To completely stop a countdown operation, first pause it (by pressing A), and then press D. This returns the countdown time to its starting value.
To turnWhile the countdown start time is displayed on the Countdown Timer Mode screen, hold down D for about two seconds to toggle
countdown starts again whenever the countdown reaches zero. You can stop the countdown by pressing A, and manually reset to the countdown start time by pressing D.
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Alarms |
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Alarm number | You can set five independent Daily Alarms. When an | |
alarm is turned on, the alarm tone sounds when the alarm | ||
Alarm time | ||
time is reached. One of the alarms can be configured as a | ||
(Hour : Minutes) | snooze alarm or a | |
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| You can also turn on an Hourly Time Signal that causes | |
| the watch to beep twice every hour on the hour. | |
| • There are five alarm screens numbered 1 through 5. | |
| The hourly time signal screen is indicated by :00. | |
| • All of the operations in this section are performed in the | |
| Alarm Mode, which you enter by pressing C. |
Timekeeping Mode time
To set an alarm time1.In the Alarm Mode, use Dto scroll through the alarm screens until the one whose time you want to set is
displayed.x1 x2 x3
:00 x5 x4•You can configure Alarm 1 as a snooze alarm or a
2.After you select an alarm, hold down Buntil the hour setting of the alarm time starts to flash. This indicates the setting screen.
3.Press Cto move the flashing between the hour and minute settings.4.While a setting is flashing, use D (+) and•When setting the alarm time using the
Alarm Operation
The alarm sounds at the preset time for about 10 seconds. In the case of the snooze alarm, the alarm operation is performed a total of seven times, every five minutes, until you turn the alarm off or change it to a
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