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Operation Guide 2984

To clear measurement log data

Note that you cannot clear log measurement data unless the stopwatch is reset to all zeros.

1. Use the B button to display the title screen of the measurement log whose data you want to clear.

Display the title screen of the data.

Holding down the B button scrolls at high speed.

2.While holding down the A button, hold down the D button.

This will cause “CLR” to flash on the display for about two seconds as the measurement log’s data is deleted.

To clear cumulative data

1. Use the B button to display the cumulative data screen.

Holding down the B button scrolls at high speed.

2.While holding down the A button, hold down the D button.

This causes “CLR” to flash for about two seconds, and then resets the cumulative data to 0 km.

Pace Beeper

When you start elapsed time measurement with the stopwatch, the pace beeper sounds for 30 seconds in accordance with the pace that you have configured for it.

To sound the beeper again at any time during the elapsed time measurement, press the B button. This will cause the pace beeper to sound for 30 seconds.

Stopping elapsed time measurement while the pace beeper is sounding will also stop the beeper.

You can turn the pace beeper on or off, and you can specify its pace using the procedure under “Configuring Individual Preferences”.

The “” indicator is on the display while the pace beeper is turned on.

To use the pace beeper, set a pace value in the range of 100 to 200, and turn on the beeper.

Configuring Individual Preferences

Use the following procedure to specify a pace for the pace beeper, to specify your stride length for distance calculations, and to turn the pace beeper on or off.

1.

In the Stopwatch Mode, hold down the B button

Pace

 

 

for about one second until pace value (indicating

 

 

steps per minute) starts to flash. This is the setting

 

 

screen.

 

Note that the setting screen will not appear unless the stopwatch is reset to all zeros.

2. Use the D (+) and A (–) buttons to change the

(Decrease)

pace setting.

 

Each press increases or decreases the pace value by 5.

100

105

195

200

– –

 

 

 

 

 

(Increase)

“– –” Pace Setting

Selecting “– –” for the pace setting turns off both the pace beeper and distance calculation.

3. Press the C button advance to the pace beeper on/off setting screen.

This causes the current pace beeper on/off setting (“On” or “OFF”) to flash on the display.

4. Press the D button to toggle the pace beeper on or off.

5.

Press the C button to advance to the stride length

STRIDE

Stride length

 

 

 

setting screen.

 

 

This causes the current stride length setting (cm) to flash on the display.

Setting Unit: 5 cm

Setting Range: 40 to 190 cm

6.

Use the D (+) and A (–) buttons to change the

(Decrease)

 

stride length setting.

Each press increases or decreases the stride length by 5 cm.

Holding down either button changes the setting at high speed.

(Increase)

40

45

185

190

 

 

 

 

7. When everything is the way you want, press the B button to exit the setting screen.

The watch automatically exits the stride length setting screen if you do not perform any operation for about two or three minutes.

Determining Your Stride Length

You can determine your stride length as shown below by running a known distance and then dividing by the number of steps it took.

The stride length setting can be configured in 5cm units, so round your calculation result off to the nearest 5cm.

Example 1: When you take 25 steps to run the length of a tennis court (23.77 meters) 23.77 (meters) 25 (steps)= 0.9508 (meters)

95cm

Example 2: When you take 239 steps to run one lap around a 300-meter track 300 (meters) 239 (steps) = 1.255 (meters)

126cm 125cm

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