Citizen CH-453 instruction manual Measuring Your Blood Pressure

MEASURING YOUR BLOOD PRESSURE

English	1 ATTACHING THE CUFF
		Before applying your blood pressure cuff, be sure you have selected the
		appropriate size cuff:
		Cuff (model: SCN-003)fits arm circumference: 22-32 cm
		[OPTION]
Español		Large Cuff (model: SCL-005)fits arm circumference: 32-42 cm
	1	hook-and-loop fastener is on the outside.
		Unroll the cuff and thread the end through
		the metal hoop so that the side with the
Português	2 Put the cuff around your arm so that the
		blue marker comes to the palm side.

Metal hoop

Blue marker

Italiano	3 Adjust the position of the cuff so that the blue marker is located in the
	center of your arm and the hem of the cuff is 1-2 cm for Cuff / 2-3 cm for
Français	Large Cuff above your elbow.
		* The cuff should be put on the bare arm
		or over a light-weight underwear.
	Blue marker	* If you wear a heavy-weight top, please
		remove it.
	1-2 cm for Cuff
中文	2-3 cm for Large Cuff

MEASURING YOUR BLOOD PRESSURE

4 Pull the end of the cuff outwards so that the cuff is snug around your arm and then secure the end to the hook-and-loop fastener.

5 Place your arm on a table or the like, so that the center of the cuff comes to the height of your heart.

* Carefully place the cuff on your arm, taking care to use the correct tightness. The tightness is correct if you can readily slide a finger between the cuff and your arm.

6 Relax your arm and lightly open your hand, with the palm upward.

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