the remaining chopped parsley, drained white beans and salt to the pan. Cook for 2 to 3 minutes. Use the back of a wooden spoon or a potato masher to mash the beans (the beans should be just partially mashed), and cook until heated through, about 3 to 4 minutes. Transfer to a bowl and let cool. Place the shredded chicken in a medium bowl. Stir in the chopped tomato, chopped jalapeño, lime juice, half the cheese and half of the remaining green onions.

Spread one quarter of the bean mixture in a line just below the center of each tortilla. Top each with one quarter of the cooled zucchini and one quarter of the chicken mixture. Sprinkle each with 2 tablespoons of the remaining cheese. Roll the burritos and place them seam side down in the prepared baking dish. Cover with a sheet of foil that has been sprayed with cooking spray; bake for 15 minutes. Remove the foil and sprinkle evenly with the remaining cheese and chopped green onions. Continue to bake until the cheese is melted, about 12 to 15 minutes longer. Serve with guacamole, salsa and sour cream for garnish.

Nutritional information per burrito:

Calories 529 (31% from fat) • carb. 38g • pro. 55g • fat 19g • sat. fat 2g

• chol. 114mg • sod. 997mg • calc. 513mg • fiber 6g

Oven Roasted BBQ Baby Back Ribs

Makes 2 to 4 servings

cooking spray

2racks pork baby back ribs, about 8 ribs each (134 to 2 pounds total)

12teaspoon kosher salt

12teaspoon dried minced onion

12teaspoon thyme

14teaspoon granulated garlic

14teaspoon paprika

14teaspoon freshly ground black pepper barbecue sauce, homemade or purchased

Place the rack in position A and preheat toaster oven to 375°F.

Place roasting rack in baking pan. Lightly coat with cooking spray. Remove “paper” skin from underside of ribs. Combine salt, minced onion, thyme, garlic, paprika, and black pepper. Rub evenly over both sides of each rack of ribs. Arrange ribs on prepared roasting rack. Cover loosely with foil and bake for 50 to 60 minutes.

Remove ribs from oven. Increase oven temperature to 450°F. Turn ribs over and brush with half the BBQ sauce. Roast for 12 to 15 minutes. Turn, coat top of ribs with sauce and roast for an additional 12 to 15 minutes. Remove from oven and let rest for 10 minutes. Cut into individual ribs and serve. You can heat additional sauce to serve with ribs.

Nutritional information per serving, without barbecue sauce:

Calories 549 (71% from fat) • carb. 1g • pro. 39g • fat 42g • sat. fat 15g

• chol.156mg • sod. 299mg •calc. 66mg • fiber 0g

Asian 5-Spice Pork Tenderloin

Makes 4 to 6 servings

2tablespoons light soy sauce

2tablespoons brown sugar

1tablespoon hoisin sauce

1tablespoon dry sherry or mirin

1tablespoon minced fresh ginger

1tablespoon minced green onion

2teaspoons Asian toasted sesame oil*

1-2 cloves garlic, peeled and minced

12teaspoon 5-spice powder*

12teaspoon kosher salt

1 pork tenderloin, about 114 to 112 pounds

12cup chicken stock

Combine the soy sauce, brown sugar, hoisin sauce, sherry, ginger, green onion, sesame oil, garlic and 5-spice powder in a resealable freezer-weight bag and stir. Trim any excess fat and silver skin from the pork tenderloin. Place the pork tenderloin in the marinade for 30 minutes at room temperature or up to 8 hours in the refrigerator.

13

Page 15
Image 15
Cuisinart TOB-50 manual Oven Roasted BBQ Baby Back Ribs, Asian 5-Spice Pork Tenderloin

TOB-50 specifications

The Cuisinart TOB-50 is a versatile countertop toaster oven that combines style with functionality, making it an essential appliance for any kitchen. Known for its sleek design and user-friendly features, the TOB-50 is particularly favored by those who appreciate the convenience of cooking a variety of meals without needing multiple appliances.

One of the standout features of the Cuisinart TOB-50 is its 0.5 cubic foot capacity, allowing users to easily accommodate a whole chicken or multiple slices of pizza with ease. This spacious interior features a non-stick coating, making cleanup a breeze after cooking. With the ability to toast six slices of bread simultaneously, the toaster oven is perfect for family gatherings or preparing breakfast for a group.

The TOB-50 is equipped with versatile cooking functions, including bake, broil, toast, and reheat options. This multi-functionality ensures that home cooks can prepare a wide range of dishes, from perfectly crisp baguettes to delicious casseroles. The precise temperature control ranges from 200°F to 450°F, ensuring that food is cooked to perfection every time.

Another remarkable technology employed in the Cuisinart TOB-50 is its convection cooking feature. By using a fan to circulate hot air throughout the oven, convection technology enables faster cooking times and more even results. This feature is particularly advantageous for baking items like cookies or roasting vegetables, as it promotes a golden-brown finish and locks in moisture.

In terms of safety features, the TOB-50 is equipped with a stay-cool exterior and an automatic shut-off function that helps to prevent overheating. The user-friendly controls make it easy to choose settings and set the timer for precise cooking durations.

With its elegant stainless steel design, the Cuisinart TOB-50 does not only serve as a practical cooking tool but also enhances the aesthetic of any kitchen countertop. Its compact design ensures that it fits well in small spaces without compromising on performance.

In summary, the Cuisinart TOB-50 is a powerful toaster oven designed for those who seek reliability, versatility, and style. With its ample cooking space, multiple functionalities, and advanced technologies, it simplifies meal preparation while delivering outstanding cooking results. Whether you're toasting, baking, or broiling, the Cuisinart TOB-50 stands out as a must-have kitchen companion.