04CU13204 WAF-R IB 5/26/04 3:03 PM Page 9

2 tablespoons granulated sugar

2tablespoons light brown sugar, packed

2teaspoons baking soda 1/2 teaspoon salt

2eggs, lightly beaten

1teaspoon vanilla extract

6tablespoons unsalted butter, melted

1cup buttermilk

1cup lowfat yogurt (plain or vanilla)

1cup semi sweet chocolate chips

Place flour, cocoa, sugars, baking soda, and salt in a medium mixing bowl. Stir to combine. Stir in eggs, vanilla, butter, buttermilk, and yogurt successively, making sure each ingredi- ent is incorporated well. Finally stir chocolate chips into batter. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional information per waffle:

Calories 400 • carb. 50g • protein 8g •

fat 19g • sat fat 11g • chol 79 mg • sod. 490mg •

calc. 106mg • fiber 6g

WHOLE WHEAT BERRY WAFFLES

Any type of berry will work

for this versatile waffle.

Makes 8 waffles

1-1/4 cups unbleached flour 3/4 cup whole wheat flour

2tablespoons granulated sugar

1tablespoon baking powder

1teaspoon salt

2eggs, lightly beaten 1-3/4 cups whole milk

6tablespoons unsalted butter, melted

1teaspoon pure vanilla extract

3/4 cup blueberries or any variety of berry, fresh or frozen

1teaspoon orange zest 1/2 cup pecans, chopped

Place both flours, sugar, baking powder, and salt in a mixing bowl and stir to combine. In a separate bowl whisk together eggs, milk and vanilla and stir into dry ingredients until mixture resembles a smooth batter. Stir in melted and cooled butter. Carefully stir in blueberries,

orange zest, and pecans. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional information per waffle: Calories 225 • carb. 31g • pro. 8g •

fat 8g • sat fat 2g • chol 60mg • sod. 747mg •

calc. 80mg • fiber 3g

VANILLA YOGURT PECAN WAFFLES

These waffles have a subtle,

nutty sweetness and are nice and crispy.

Makes 8 waffles

1cup unbleached flour

1cup whole wheat flour

3tablespoons light brown sugar, firmly packed

2teaspoons baking soda

1/2 teaspoon cinnamon 1/2 teaspoon salt

2 eggs, lightly beaten

1 teaspoon vanilla extract

6tablespoons unsalted butter, melted

1cup lowfat vanilla yogurt

1cup reduced-fat milk 1/2 cup pecans, chopped

Place both flours, sugar, baking soda, cinnamon, and salt in a mixing bowl and stir to combine. Stir eggs and vanilla together and then stir into dry ingredients. Stir butter, yogurt, and milk into mixture successively until it resembles a smooth batter. Finally stir in chopped pecans. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/2 cup of batter onto the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional information per waffle: Calories 306 • carb. 34g • pro. 8g •

fat 16g • sat fat 7g • chol 80mg • sod. 474mg •

calc. 109mg • fiber 3g

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Cuisinart WAF-R manual Whole Wheat Berry Waffles, Vanilla Yogurt Pecan Waffles