HydroSport
Once the HydroSport Rowing System has been properly installed, you are ready to start using your
new rowing system.
Sit comfortably in the rowing seat, or
step, and grab the rower handles to
begin your rowing exercises.
If the Tensor Cord between the
rowers is too close to your hands,
you can reconnect it to the “D-Rings”
on the Tensor Cords that are
connected to the Butterfly Tops
on the Aquatic Fitness System
side – as is shown in this
picture.
Do NOT change your approved exercise routine without first consulting with your
physician. Your physician should approve any exercise program you use. Likewise, any
modifications to the program should also be approved before you implement the changes.
Always wear shatterproof safety glasses whenever using HydroSport equipment or
other stretch-band type of equipment. Failure to use proper eyewear may result in serious
injury or loss of sight.
Adding a pair of HydroSport Speedo AquaFit Trainer shoes can
enhance your exercise program by providing your feet with a better
grip on the Aquatic Fitness System floor. These water-proof shoes
are available in a variety of men’s and women’s sizes. More
information on these shoes is available in the HydroSport
Additional Fitness Gear section. To get these shoes, contact your
dealer or our Virtual Showroom at www.d1spas.com.
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