HydroSport
Using the Rower
Once the HydroSport Rowing System has been properly installed, you are ready to start using your new rowing system.
Sit comfortably in the rowing seat, or step, and grab the rower handles to begin your rowing exercises.
If the Tensor Cord between the rowers is too close to your hands, you can reconnect it to the
on the Aquatic Fitness System side – as is shown in this picture.
Do NOT change your approved exercise routine without first consulting with your physician. Your physician should approve any exercise program you use. Likewise, any modifications to the program should also be approved before you implement the changes.
Always wear shatterproof safety glasses whenever using HydroSport equipment or other
Adding a pair of HydroSport Speedo AquaFit Trainer shoes can enhance your exercise program by providing your feet with a better grip on the Aquatic Fitness System floor. These
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