Cooking charts and tips

Cooking of meat and poultry

Description

Quantity

Power

Duration

Remarks/Hints

 

(g)

(Watt)

(min.)

 

 

Pork

 

 

 

 

 

Pork chop

3 pieces,

900

6-8

1.

Cook on full power, 900 for 6-8

 

370 g

 

 

 

minutes

 

 

600

12-14

2.

Turn over, reduce power to 600

 

 

 

 

 

and cook for 12 -14 minutes

Poultry

 

 

 

 

 

Chicken

1000

900

12-14

Cook covered, add no liquid

 

 

 

 

 

 

Practical tips for use

General

After switching off your appliance, let food stand inside for a few minutes to allow even heat distribution (standing time).

Remove any aluminium foil or metal containing packaging before preparing the food.

Metal objects must be placed at least 2 cm away from the cooking space walls and door. Otherwise arcing can occur, resulting in damage to the appliance.

Cooking

–Whenever possible cook food covered. Only pastry dishes with crust should be cooked uncovered.

–Refrigerated or frozen food require longer cooking times. –Foods containing sauces should be stirred from time to time. –Cook soft vegetables such as carrots, peas and cauliflower with a little

water.

–Cook soft vegetables such as mushrooms, peppers and tomatoes without liquid.

–Increase cooking time by approximately 50 % for larger pieces. Whenever possible, cut vegetables into equal-sized pieces.

Defrosting of meat, poultry and fish

–Place frozen, unpacked meat on an inverted plate in a glass or porcelain container, so that the meat juice can drain.

–Halfway through defrosting, turn the food, dividing it where possible and removing the pieces that have defrosted.

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Electrolux AT 143 U Practical tips for use, Cooking of meat and poultry, General, Defrosting of meat, poultry and fish

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