Contents
Main
Nutritional Scale
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Food Groups and Food Codes
Bread, Cereal, Pasta and Rice Group
Bread/Flour Products
Bread
Breakfast/Granola Bar
Flour
Cereal
Cereal, cooked
Cereal, ready to eat
Pasta
Rice
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Mushrooms
Onions
Peppers
Potatoes
Potato products
Vegetable Group
Fruit Group
Sweet potatoes
Tomatoes
Meat, Poultry, Seafood, Dry Beans, Nuts & Eggs Group
Beef
Lamb
Poultry/Chicken
Duck
Meat, Poultry, Seafood, Dry Beans, Nuts & Eggs Group
Turkey
Pork
Veal
Venison
Dry Beans and Nuts
Beans, dry, cooked
Canned Beans, solids & liquid
Soy products
Eggs
Dairy Group
Cheese, natural
Pasteurized process
Cream, sweet
Cream, sour
Sweets, Snacks, Fats and Oils Group
Sweets and Snacks
Cakes, Brownies and Doughnuts
Candy
Chocolate
Sweets, Snacks, Fats and Oils Group
Puddings
Snacks and Chips
Sugar
Syrup
Mixed and Fastfoods
Mixed
Fast foods, breakfast items
Fast foods other
Salad dressings
Other
Soups and Sauces
Soups canned, condensed, prepared with whole milk
Canned, condensed, prepared with water
Canned, ready to serve, chunky
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Alcoholic
Carbonated
Coffee
Juice