S P E C I A L F E A T U R E S
SENSOR COOK CHART (continued)
F O O D | A M O U N T |
|
| P R O C E D U R E |
|
|
| |
6. Rice | .5 - | 2.0 cups | Place rice into a deep casserole and add double quantity of water. | |||||
|
|
| Cover with lid or plastic wrap. After cooking, stir, cover and let | |||||
|
|
| stand 3 to 5 minutes or until all liquid has been absorbed. | |||||
|
|
|
| Rice | Water | Size of casserole | ||
|
|
|
| .5 cup | 1 cup | 1.5 quart |
| |
|
|
|
| 1 cup | 2 cups | 2 quart |
|
|
|
|
|
| 1.5 cups | 3 cups | 2.5 or 3 quart |
|
|
|
|
|
| 2 cups | 4 cups | 3 quart or larger |
|
|
7. Chicken Breast | .5 - | 1.5 lb | Cover with vented plastic wrap. When oven stops, turn over. Shield | |||||
|
|
| with small, flat pieces of aluminum foil any areas that are cooking | |||||
|
|
| too rapidly. | |||||
|
|
| covered, | |||||
|
|
|
|
|
|
|
|
|
SENSOR COOK RECIPES
Mexican Seasoned Potatoes |
| Makes 6 to 8 servings | |
4 | medium baking potatoes (8 ounces each) | 1/2 | teaspoon oregano leaves |
1/4 | cup olive oil | 1/4 | teaspoon ground cumin |
1 | tablespoon instant minced onion | 1/2 | teaspoon salt |
1/2 | teaspoon chili powder |
|
|
1 Cut each potato lengthwise into 4 equal wedges. Place potato wedges into
2In small bowl, combine remaining ingredients. Sprinkle over potatoes.
3Cover potatoes with wax paper. Microwave using BAKED POTATOES setting. Rearrange potatoes when time appears on display. Let stand, covered, 5 minutes.
Glazed Apple Slices |
| Makes 6 to 8 servings | |
1/4 | cup brown sugar | 3/4 | cup orange juice |
3 | tablespoons margarine or butter | 1 | tablespoon cornstarch |
2 | tablespoons apricot preserves | 4 | baking apples (about 1 1/2 pounds), |
1/2 | teaspoon ground nutmeg |
| peeled and sliced into 8 pieces each |
1/4 | teaspoon salt | 3 | tablespoons chopped green pistachios |
1/2 | cup sugar |
|
|
1 Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.
2Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented plastic wrap. Microwave using FRESH VEGETABLES: Soft. Allow to cool 5 minutes before serving.
3Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.
12