Operating Instructions

Cooking Guide For Cook Time I & II

Vegetable

Amount

Time

Comments

 

 

 

 

Corn

 

 

 

(frozen kernel)

10-oz. (.28 kg)

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

package

 

water.

 

 

 

 

Corn on

 

 

 

the cob

 

 

 

(fresh)

1 to 5 ears

3 to 4 min.

In 2-qt. oblong glass baking dish, place

 

 

per ear

corn. If corn is in husk, use no water;

 

 

 

if corn has been husked, add 1/4 cup

 

 

 

water. Rearrange after half of time.

(frozen)

1 ear

5 to 6 min.

Place in 2-qt. oblong glass baking dish.

 

2 to 6 ears

3 to 4 min.

Cover with vented plastic wrap.

 

 

per ear

Rearrange after half of time.

 

 

 

 

Mixed

 

 

 

vegetables

 

 

 

(frozen)

10-oz. (.28 kg)

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons

 

package

 

water.

 

 

 

 

Peas

 

 

 

(fresh, shelled)

2 lbs. unshelled

9 to 12 min.

In 1-qt. casserole, place 1/4 cup water.

(frozen)

10-oz. (.28 kg)

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

package

 

water.

 

 

 

 

Potatoes

 

 

 

(fresh, cubed,

4 potatoes

9 to 12 min.

Peel and cut into 1 inch cubes. Place

white)

(6 to 8 oz. each)

 

in 2-qt. casserole with 1/2 cup water.

 

(.17 to .23 kg)

 

Stir after half of time.

(fresh, whole,

1 (6 to 8 oz.)

3 to 4 min.

Pierce with cooking fork. Place

sweet or white)

(.17 to .23 kg)

 

in center of the oven. Let stand 5

 

 

 

minutes.

 

 

 

 

Spinach

 

 

 

(fresh)

10 to 16 oz.

5 to 7 min.

In 2-qt. casserole, place washed spinach.

 

(.28 to .45 kg)

 

 

(frozen,

10-oz. (.28 kg)

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons

chopped

package

 

water.

and leaf)

 

 

 

 

 

 

 

Squash

 

 

 

(fresh, summer

1 lb. (.45 kg)

5 to 7 min.

In 112-qt. casserole, place 1/4 cup water.

and yellow)

sliced

 

 

(winter, acorn,

1 to 2 squash

8 to 11 min.

Cut in half and remove fibrous

butternut)

(about 1 lb. each)

 

membranes. In 2-qt. oblong glass

 

(about .45 kg

 

baking dish, place squash cut-side-

 

each)

 

down. Turn cut-side-up after 4 minutes.

 

 

 

 

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Frigidaire CFMV145 warranty Corn on Cob, Mixed Vegetables, Peas, Potatoes, Spinach, Squash