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GEAppliances.com

Cook

The Cook feature automatically sets the cooking times and power levels for a variety of foods.

 

Press COOK.

1

 

Select food type 1–9 (see the Cook Guide below).

2

 

Enter weight in ounces.

3

 

Press START.

4

Hint: Press and hold the COOK pad during cooking to display the food type and remaining cook time.

Cook Guide

Food Type

Weight

Comments

1

Canned Vegetables

4 to 20 oz.

Use microwave-safe casserole or bowl.

 

 

 

Cover with lid or vented plastic wrap.

2

Frozen Vegetables

4 to 20 oz.

Use microwave-safe casserole or

 

 

 

bowl. Follow package instructions

 

 

 

for adding water. Cover with lid or

 

 

 

vented plastic wrap.

3

Fresh Vegetables

4 to 16 oz.

Use microwave-safe casserole or bowl.

 

 

 

Add 2 tablespoons water for each

 

 

 

serving. Cover with lid or vented

 

 

 

plastic wrap.

4

Potatoes

8 to 40 oz.

Pierce skin with fork. Place potatoes

 

 

 

on the turntable.

5

Fish

4 to 16 oz.

Use oblong, square or round dish.

 

 

 

Cover with vented plastic wrap.

6

Chicken Pieces

4 to 40 oz.

Use oblong, square or round dish.

 

 

 

Cover with vented plastic wrap or

 

 

 

wax paper.

7

Ground Meat

8 to 48 oz.

Use round casserole dish. Crumble

 

(beef, pork, turkey)

 

meat into dish. Cover with lid or

 

 

 

vented plastic wrap.

8

Bacon

2 to 10 oz.

Layer strips on a plate, 4 to a layer.

 

 

 

Cover each layer with a paper towel.

9

Pizza

4 to 16 oz.

Follow package instructions to

 

(frozen, microwaveable)

 

prepare pizza for microwaving.

 

 

 

 

Instructions Safety

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