Operating Instructions
Cooking Guide for Time Cooking
NOTE: Use power level Hi unless otherwise noted.
Vegetable | Amount | Time | Comments |
| |||
|
|
|
|
Asparagus |
|
|
|
(fresh spears) | 1 lb. | 7 to 9 min., | In |
|
| cup water. | |
(frozen spears) | 5 to 7 min. | In | |
Beans |
|
|
|
(fresh green) | 1 lb. cut in half | 7 to 11 min. | In |
(frozen green) | 5 to 7 min. | In | |
|
|
| water. |
(frozen lima) | 5 to 7 min. | In | |
Beets |
|
|
|
(fresh, whole) | 1 bunch | 13 to 18 min. | In |
Broccoli |
|
|
|
(fresh cut) | 1 bunch | 7 to 9 min. | In |
| (11⁄4 to 11⁄2 lbs.) |
|
|
(fresh spears) | 1 bunch | 9 to 12 min. | In |
| (11⁄4 to 11⁄2 lbs.) |
| water. |
(frozen, chopped) | 5 to 7 min. | In | |
(frozen spears) | 5 to 7 min. | In | |
|
|
| water. |
Cabbage |
|
|
|
(fresh) | 1 medium head | 9 to 14 min. | In 11⁄2- or |
| (about 2 lbs.) |
| water. |
(wedges) |
| 8 to 10 min. | In 2- or |
|
|
| water. |
Carrots |
|
|
|
(fresh, sliced) | 1 lb. | 7 to 9 min. | In |
(frozen) | 5 to 7 min. | In | |
|
|
| water. |
Cauliflower |
|
|
|
(flowerets) | 1 medium head | 9 to 12 min. | In |
(fresh, whole) | 1 medium head | 9 to 15 min. | In |
(frozen) | 5 to 7 min. | In | |
|
|
| water. |
16 |
|
|
|