Vegetable | Amount | Time | Comments |
|
|
|
|
Corn |
|
|
|
(frozen kernel) | 5 to 7 min. | In | |
|
|
| water. |
Corn on the cob |
|
|
|
(fresh) | 1 to 5 ears | 3 to 4 min. | In |
|
| per ear | corn. If corn is in husk, use no water; |
|
|
| if corn has been husked, add 1/4 cup |
|
|
| water. Rearrange after half of time. |
(frozen) | 1 ear | 5 to 6 min. | Place in |
| 2 to 6 ears | 3 to 4 min. | Cover with vented plastic wrap. |
|
| per ear | Rearrange after half of time. |
Mixed |
|
|
|
vegetables |
|
|
|
(frozen) | 5 to 7 min. | In | |
|
|
| water. |
Peas |
|
|
|
(fresh, shelled) | 2 lbs. unshelled | 9 to 12 min. | In |
(frozen) | 5 to 7 min. | In | |
|
|
| water. |
Potatoes |
|
|
|
(fresh, cubed, | 4 potatoes | 9 to 12 min. | Peel and cut into 1 inch cubes. Place |
white) | (6 to 8 oz. each) |
| in |
|
|
| Stir after half of time. |
(fresh, whole, | 1 (6 to 8 oz.) | 3 to 4 min. | Pierce with cooking fork. Place in |
sweet or white) |
|
| center of the oven. Let stand 5 minutes. |
Spinach |
|
|
|
(fresh) | 10 to 16 oz. | 5 to 7 min. | In |
(frozen, | 5 to 7 min. | In | |
chopped |
|
| water. |
and leaf) |
|
|
|
Squash |
|
|
|
(fresh, summer | 1 lb. sliced | 5 to 7 min. | In |
and yellow) |
|
|
|
(winter, acorn | 1 to 2 squash | 8 to 11 min. | Cut in half and remove fibrous |
butternut) | (about 1 lb. each) |
| membranes. In |
|
|
| baking dish, place squash |
|
|
| down. Turn |
|
|
|
|
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