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20
About the auto features.

Auto Defrost

Auto Defrost automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish weighing up to six pounds.
For best results, remove food from the package,
place food directly on the defrost rack and place
the rack on the turntable.
Twice during Auto Defrost, the oven signals Turn
Food Over. At each signal, turn the food over.
Remove defrosted meat or shield warm areas with
small pieces of foil.
After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to tenths
(.1) of a pound.
Press AUTO/TIME
DEFROST once for
Auto Defrost.
Using the
Conversion Guide
at right, enter food
weight. For example,
press pads 1 and 2
for 1.2 pounds
(1 pound, 3 ounces).
Enter weight up to
6 pounds for Auto
Defrost.
Press START.
3
2
1
Weight of Enter Food
Food in Weight
Ounces (tenths of
a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
Weight of Enter Food
Food in Weight
Ounces (tenths of
a pound)
9–10 .6
11 .7
12–13 .8
14–15 .9

1 lb. Quick Defrost

1 lb. Quick Defrost automatically sets the defrosting
times and power levels for foods weighing one pound.
Press 1 lb. Quick Defrost. The oven starts automatically.
When the oven signals, turn food over.
For best results, remove food from the package,
place food directly on the defrost rack and place
the rack on the turntable.