Note: Always use silicone, heatproof plastic or wood utensils to avoid scratching nonstick surface of grill plates. Never use metal spatulas, skewers, tongs, forks or knives.

9.When finished cooking, slide the temperature control to the MIN setting, turn the On/ Off (I/O) switch OFF (O) and unplug the appliance.

Important: Heat will continue to be ON until the On/Off (I/O) switch is pressed or the appliance is unplugged.

10.Allow liquid in drip tray to cool before removing it from under grill. Wash and dry drip tray after each use.

SUGGESTED GRILL SETTINGS

MIN: Use to reheat fully cooked foods.

MIN – Mid: Sandwiches and wraps.

Mid: Fish

Mid – MAX: Fruits, vegetables, meat and poultry

SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking times will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

COOKING TIME

SETTING

COMMENTS

 

 

 

 

MEAT

 

 

 

 

 

 

 

Hamburger (5 oz.)

4 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

(160ºF)

Frozen hamburgers

5 – 6 minutes

MAX

¾-inch thick

(5 oz.)

 

 

Cooked to medium

 

 

 

(160ºF / 71ºC)

 

 

 

 

Flank steak (¾ lb.)

6 – 8 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium rare

 

 

 

(145ºF / 63ºC)

 

 

 

 

Skirt steak (½ lb.)

4 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

(160ºF / 71ºC)

NY strip steak (shell

6 – 8 minutes

MAX

¾-inch thick

steak) 6 oz.

 

 

Cooked to medium rare

 

 

 

(145ºF / 63ºC)

 

 

 

 

Beef tenderloin (5 oz.)

4 - 6 minutes

Cooked to

¾-inch thick

 

 

medium

Cooked to medium rare

 

 

(160ºF)

(145ºF / 63ºC)

Beef kabobs

5 – 7 minutes

MAX

Cooked to medium

 

 

 

(160ºF / 71ºC)

FOOD

COOKING TIME

SETTING

COMMENTS

 

Pork loin chops, bone-

4

– 6 minutes

Mid-MAX

¾-inch thick

 

less

 

 

 

Cooked to 160ºF (71ºC)

 

 

 

 

 

 

Sausage, link or patty

4

– 6 minutes

Mid-MAX

Cooked to 160ºF

 

 

 

 

 

(71ºC)

 

Hot dogs

4

– 5 minutes

Mid-MAX

Cooked to 168ºF

 

 

 

 

 

(76ºC)

 

Bacon

6

– 8 minutes

Mid-MAX

Cooked until just crisp

Smoked pork loin chops,

4

– 6 minutes

Mid-MAX

Cooked to 160ºF

 

boneless

 

 

 

(71ºC)

 

Lamb chops, loin

5

– 7 minutes

MAX

¾-inch thick

 

 

 

 

 

Cooked to medium

 

 

 

 

(160ºF / 71ºC)

 

POULTRY

 

 

 

 

 

Chicken breast, bone-

11 – 13 minutes

Mid-MAX

Cooked to 170º F (77ºC)

less and skinless

 

 

 

 

 

(8 oz.)

 

 

 

 

 

Chicken tenderloins

4

– 6 minutes

Mid-MAX

Cooked to 170ºF (77ºC)

(4 to 6 pieces)

 

 

 

 

 

Turkey tenderloin

9

– 11 minutes

Mid-MAX

Cooked to 170ºF (77ºC)

(¾ lb.)

 

 

 

 

 

Turkey burgers (5 oz.)

4

– 6 minutes

Mid-MAX

Cooked to 170ºF (77ºC)

 

 

 

 

 

 

FISH

 

 

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Mid

Cooked to 145ºF

(63ºC)

 

 

 

 

 

 

Trout fillet 6 oz.

4

– 6 minutes

Mid

Cooked to 145ºF

(63ºC)

 

 

 

 

 

 

Salmon fillet (8 oz. piece)

5

– 7 minutes

Mid

Cooked to 145ºF

(63ºC)

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Mid-MAX

Cooked to 145ºF (63ºC)

 

 

 

 

 

Tuna steak (6 oz.)

4

– 6 minutes

Mid-MAX

Cooked to 145ºF (63ºC)

 

 

 

 

 

Shrimp

3

– 4 minutes

Mid-MAX

Cooked to 145ºF (63ºC)

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George Foreman GLP80VQ Suggested Grill Settings, Suggested Grilling Chart, Food Cooking Time Setting Comments Meat, Fish

GLP80V, GLP80VQ specifications

The George Foreman GLP80VQ and GLP80V are two innovative indoor grill models designed to make cooking healthier and more convenient. Known for their ability to reduce fat from meat and other foods, these grills embody George Foreman’s commitment to healthy cooking without compromising on taste.

One of the standout features of both models is their advanced grilling technology. The grills utilize a patented sloped design, allowing excess grease and fat to drip away from the food as it cooks. This design not only helps to enhance the flavor but also contributes to a healthier meal. With a non-stick grilling surface, users can enjoy a hassle-free cooking experience as food easily releases from the grill, making cleanup simple.

Among the main characteristics of the GLP80VQ and GLP80V is their generous cooking surface. With the capacity to grill multiple servings at once, these models are perfect for families or meal prepping for the week. The grill surface also accommodates a variety of foods—including burgers, chicken, vegetables, and even sandwiches—providing versatility that suits various culinary preferences.

These grills come equipped with adjustable temperature controls. This feature allows users to select the ideal heat setting for different types of food, ensuring that everything is cooked to perfection, whether grilling meats or roasting vegetables. Additionally, the indicator light conveniently notifies users when the grill has reached the desired temperature, further enhancing the cooking experience.

Safety is a key consideration in the design of the GLP80VQ and GLP80V. Both models feature cool-touch handles, allowing for easy access to food while minimizing the risk of burns. Moreover, the grills often include built-in cord storage, promoting a tidy kitchen environment.

The aesthetic appeal of these grills is also worth noting. With a sleek and modern look, the George Foreman GLP80VQ and GLP80V seamlessly blend into any kitchen décor.

In summary, the George Foreman GLP80VQ and GLP80V embody smart design, innovative features, and versatile cooking capabilities. Their ability to promote healthier cooking, combined with user-friendly features, makes them ideal choices for anyone looking to enhance their culinary experience while prioritizing their health.