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Healthrider HREX04981 manual Exercise Guidelines, Exercise Intensity, Workout Guidelines

Models: HREX04981

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Healthrider HREX04981 manual Exercise Guidelines, Exercise Intensity, Workout Guidelines, Exercise Frequency

Contents

Customer HOT Line QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Right SidePart Chart AssemblyPage Page Page HOW to Adjust the Position of the Seat HOW to Operate the Recumbent CycleHOW to Adjust the Pedal Straps Description of the Console HOW to Adjust the ResistanceHOW the Pacer Programs Operate STEP-BY-STEP Console OperationSpeed HOW to Select Kilometers or Miles Maintenance and TroubleshootingBattery Replacement Pulse Sensor TROUBLE-SHOOTINGExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyExploded DRAWINGÑModel No. HREX04981 3566 1073 Limited Warranty HOW to Order Replacement Parts