OWNER'S MANUAL

CONTENTS

 

INSTRUCTIONS

02

FRAME ASSEMBLY

04

DECAL PLACEMENT

15

DECAL REFERENCE

16

PART LIST

17

ABBREVIATIONS

19

BOLT SIZING CHART

20

WASHER SIZING CHART

22

MAINTENANCE SCHEDULE

24

GENERAL MAINTENANCE INFORMATION

25

WEIGHT TRAINING TIPS

26

EXERCISE LOG

27

LIMITED WARRANTY

28

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CF-3367-A ASSEMBLY

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Hoist Fitness CF-3367-A SQUAT RACK owner manual Contents

CF-3367-A SQUAT RACK specifications

The Hoist Fitness CF-3367-A Squat Rack is a versatile and robust piece of equipment designed for both commercial gyms and home fitness enthusiasts. This squat rack stands out for its blend of functionality, stability, and innovative features, making it an ideal choice for those looking to enhance their strength training regimen.

One of the standout features of the CF-3367-A is its heavy-duty construction. Built with high-quality steel, the frame ensures maximum durability and can support heavy weights without compromising safety. This sturdiness is crucial for users looking to perform heavy squats and other compound movements. Additionally, the squat rack is designed with a stable base, which minimizes wobbling and maximizes user confidence during workouts.

The CF-3367-A squat rack is equipped with adjustable safety spotters, enhancing safety during training sessions. These safety arms can be easily positioned based on the user’s height and the specific exercise being performed, providing peace of mind for those lifting heavy weights. Furthermore, the squat rack features a multi-grip pull-up bar, allowing users to incorporate upper body exercises into their routine seamlessly.

Another notable feature is the compact design of the CF-3367-A. Its space-saving construction makes it suitable for home gyms with limited space while still offering a broad range of exercise possibilities. Users can perform squats, bench presses, overhead presses, and more, eliminating the need for multiple pieces of equipment.

The squat rack's versatility is further enhanced by its compatibility with various attachments, including resistance bands and additional weight storage. This adaptability allows users to customize their workouts according to their fitness goals, whether that’s building muscle, increasing strength, or enhancing overall fitness.

Hoist Fitness has also integrated advanced technologies in the CF-3367-A, such as a powder-coated finish for increased resistance against scratches, scuffs, and wear. This attention to detail ensures the equipment retains its aesthetic integrity over time, even in busy gym environments.

In summary, the Hoist Fitness CF-3367-A Squat Rack is a powerful and reliable piece of equipment that caters to both novice and experienced lifters. With its high-quality construction, safety features, compact design, and versatility, it supports a comprehensive strength-training regimen, making it an excellent investment for anyone serious about fitness.