WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

PAGE 20

Totals

CF-3444 ASSEMBLY

Page 21
Image 21
Hoist Fitness cf-3444 owner manual Weight Training Exercise LOG