OWNER'S MANUAL

WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

Totals

PAGE 18

CF-OPT-01 ASSEMBLY

Page 19
Image 19
Hoist Fitness CF-OPT-01 owner manual Weight Training Exercise LOG