WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

MANUAL

OWNER'S

Totals

HF4664 ASSEMBLY

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Image 26
Hoist Fitness HF4664 owner manual Weight Training Exercise LOG