WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

PAGE 48

Totals

RPL-5102 ASSEMBLY

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Image 49
Hoist Fitness RPL-5102 owner manual Weight Training Exercise LOG