WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

RS-1601 ASSEMBLY

Totals

PAGE 35

Page 40
Image 40
Hoist Fitness RS-1601 owner manual Weight Training Exercise LOG