General Operation
1.Step directly on scale.
2.The display will show “0” running from left to right, then display the weight. After you step off scale, the display will return to “0.o” and turn off.
3.The weight will remain displayed while the user stands on the scale.
Note: If you’ve weighed yourself and a “C” is displayed after the zero, weigh yourself again for a more accurate reading. Your weight cannot be
Battery Information
Your scale has a lithium battery installed that will provide a longlife of operation when used in a typical household. Under heavy usage (Health Club, Wellness Clinic, etc.) the battery may eventually need to be replaced.
Battery Replacement
1.Use a 3 volt CR 2032 lithium battery only (installed).
2.Open battery compartment on bottom of scale by pushing tab in direction of “open” arrow and lifting up hinged lip.
3.Carefully slide the battery until it pops out.
4.Place the new battery with “+” sign up and slide into place.
5.Push down on lid until it clicks shut.
Low Battery
Your scale is equipped with a low battery indicator. It will display “Lo” when it is time to replace the lithium battery. Replace the battery when “Lo” is displayed or readings grow dim or become irregular.
Trouble Shooting
In Case of Difficulty...
1.Place your feet in the same position every time you weigh yourself.
2.Weigh yourself without clothing whenever possible. Clothes can vary in weight.
3.Move scale to a location where it won’t be bumped. If your scale is bumped while being activated or while in use, an inaccurate reading may occur.
4.For the most consistent readings, weigh yourself at the same time of day.
5.Allow for weight fluctuations due to food or drink in your system.
Precautions
1.Clean exposed parts with a soft, slightly damp cloth. To remove stains, use a mild soap. Never use detergents, excess water, treated cloths, harsh cleaning agents, or sprays. Do not attempt to lubricate or open scale casing as this will void your warranty.
2.Although your scale is designed to be
3.This scale is designed to read weights between 25 and 400 lbs./12 and 180 kgs.
To prevent damage do not place more than 400 lbs./180 kgs. on it. NOTE: In case of scale overload, an error messge, “EE”, will be displayed.
4.Do not store scale where you store cleaning chemicals. The vapors from some household products may affect the electronic components of your scale. Do not store scale on its side.
5.This scale is an extremely sensitive weighing device. In order to prevent run down of the battery, do not store anything on the scale.
Reaching Target Weight
Maintaining proper weight is essential to healthy living. The Body Mass Index (BMI) is the most widely accepted measurement of weight according to health professionals. Use the chart below to determine your own BMI which is represented by the number that is a match between your height and weight.
Body Mass Index
Body Weight (pounds)
Height (inches)
BMI Ranges
(For adults 20 yrs & older)
Underweight: | Less than 18.5 | |
Normal: | 18.5 – 24.9 | |
Overweight: | 25.0 – 29.9 | |
Obese: | 30.0 – 39.9 |
|
Morbidly obese: | Greater than 40.0 | |
NOTE: BMI has some limitations: It can overestimate body fat in people who are very muscular, and it can underestimate body fat in people who have lost muscle mass, such as the elderly.
