U S I N G Y O U R T H R Z o n e T M P R O G R A M

Once the ‘THR Zone’ quick program key is selected (5.0T only), wait for 5 seconds and you will see the target heart rate flashing in the Heart Rate window. Using the chart on page 26, determine your target heart rate. Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout. To adjust the target heart rate, press the up or down but- tons.

Once you have chosen your target heart rate, wait for five seconds and you will see the time flash- ing in the Time window. Press the up or down buttons to adjust your time. Once you choose your time, press the 'Start' button and begin your workout.

The ‘THR Zone’ program will have a 5 minute warm up time before it will get you in your ‘target heart rate zone’.

After the 5 minute warm up period, the resistance level will increase gradually to get the user to the entered ‘target heart rate zone’. Once the user is at the ‘target heart rate zone’, plus or minus 5 beats, the resistance level will remain at the current resistance level.

The last 5 minutes of the program will begin the cool down period. At this time, the program will grad- ually decrease the resistance level to give the

user a smooth cool down.

NOTE: The Chest Strap Transmitter is required to use the ‘THR Zone’ program.

CHEST STRAP TRANSMITTER PLACEMENT AND

MOISTENING THE ELECTRODES

APPLY MOISTURE HERE

BACKSIDE OF CHEST TRANSMITTER

LOGO

25 ELITE SERIES

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Horizon Fitness TREADMILL ELITE manual I N G Y O U R T H R Z o n e T M P R O G R a M
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TREADMILL ELITE specifications

The Horizon Fitness Treadmill Elite is a premium piece of fitness equipment designed for home use, combining advanced technology with user-friendly features to provide a comprehensive workout experience. Ideal for runners and walkers of all fitness levels, this treadmill stands out for its robust construction, innovative design, and functionality.

One of the key features of the Horizon Fitness Treadmill Elite is its powerful motor, typically offering 3.0 continuous horsepower. This strength ensures smooth operation during intense workouts while supporting inclines and high speeds. The treadmill has a top speed of 12 miles per hour, catering to both casual walkers and serious runners.

The running surface is spacious, with a generous 20-inch by 60-inch deck that provides ample room for a comfortable stride. This spaciousness is complemented by Horizon's patented Deck cushioning system, which reduces impact on joints and enhances comfort, allowing users to train longer without discomfort.

A standout technological feature is the Bluetooth connectivity, which allows users to connect their devices and utilize popular fitness apps for tracking workouts and setting goals. The built-in speakers deliver quality sound for music or coaching, enhancing the overall experience. Additionally, a large, easy-to-read LCD display provides real-time feedback on vital workout metrics like speed, distance, calories burned, and heart rate, keeping users informed and motivated.

The Horizon Fitness Treadmill Elite also incorporates QuickDial controls, allowing for instant adjustments to incline and speed with just a turn or press, essential for interval training or changing workout intensity on the fly. The incline can go up to 15%, providing a more challenging workout and engaging different muscle groups.

For added convenience, the treadmill is equipped with a folding design, ensuring easy storage when not in use. Transport wheels make it easy to move the treadmill to different locations, accommodating various spaces and floor plans.

Safety is prioritized with features such as an automatic stop and a safety key to prevent accidents during workouts. Moreover, the treadmill typically comes with a generous warranty, reflecting Horizon’s confidence in the quality and durability of their equipment.

Overall, the Horizon Fitness Treadmill Elite merges advanced technology, comfort, and safety into one compelling package, making it an excellent choice for anyone looking to elevate their home fitness routine. Whether you’re aiming to improve cardiovascular health or enhance performance, this treadmill is designed to meet the needs of every fitness enthusiast.
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